152 results for 'lentil and walnut'

Sprouts are simply germinated seeds but are amazing raw wholefood nutritional powerhouses. Both sustainable and economical, humble beans, lentils and grains provide us with abundant fibre, healthy fa ...

Autumn is a lovely time of the year to start bringing in some lentils and beans into your meals. They are nourishing, warming and versatile so suit many dishes during the mild days and cool ...

Nothing says appreciation like a home cooked meal! This weekend it's all about celebrating the dads in our lives, from brunch style breakfasts to moreish smokey burritos we have you covered with some ...

Magnesium is a macro-mineral that is involved in a wide range of processes in our bodies.  Magnesium plays a key role in hundreds of enzyme reactions which supports muscle he ...

We’ve created a list of our top 5 foods for improving your wellbeing this Spring! ORGANIC OMEGA SEED MIX The seeds in the Omega Seed Mix contain high amounts of omega 3 & 6 which ...

Relax and enjoy the season with our TOP 10 Summer recipes. Our simple, healthy recipes are perfect for entertaining, hot days and picnics by the beach.   VIETNAMESE STYLE NOODLE SALA ...

Want to know more about how to store your organic whole foods? Read through our food storage tips below for a variety of ingredients! Correct food storage practice will prevent spoiling and als ...

Feeling down—or maybe just a little blah? While it may be tempting to reach for a tub of ice cream, what you eat plays a vital role in how you feel. So, while ice cream might make you feel bet ...

This Christmas we have made sure you will have no struggle preparing beautiful, healthy and delicious food for your loved ones. We've handpicked our favourite Christmas recipes catering for anyone ...

Nuts are a great addition to any healthy diet. Their unique combination of healthy fats, a range of vitamins, minerals, fibre and protein contribute to their extensive list of health benefits. There ...

Everyone wants to celebrate Australia Day pride with an Aussie-style feast. Whether this includes a big backyard barbeque, tasty treats galore or a simple sandwich, we’ve got a few healthy, who ...

Protein helps you stay fuller for longer and is essential for muscles growth and recovery. Contrary to popular belief, you can eat your recommended daily intake of protein through plant-based sour ...

When it gets cold outside, we often find ourselves looking for something warm to eat. And it's no surprise! Warm, tasty food is the best way to beat the winter chill. Good news, these foods can be ...

Instead of slaving away in the kitchen every night, why not spend just a few hours pre-cooking your meals for the week? Imagine...all your dinners for the week, ready and waiting to be eaten!  ...

Easter is the perfect holiday to spend time with your loved ones and fill your bellies with delicious food! Gather your family and friends around to celebrate with a healthy, wholesome feast. We have ...

Put away the packet of biscuits and throw out your stash of chocolate! You won't need them anymore once you start prepping some easy, healthy homemade snacks made from  real food and&nb ...

Dive into the world of beans with this comprehensive guide. Explore the nutritional benefits, sustainability perks, and culinary uses of this diverse, protein-rich food. Discover why increasing bean ...

It’s no secret that increasing numbers of people are turning to organic foods for their multitude of health benefits. And high on the "healthy snack” list are nuts - grown organically both here ...

Dietary fibre is the plant-based carbohydrates that, unlike other carbohydrates (such as sugars and starch), can’t be digested or absorbed by the small intestine. Fibre is able to reach the col ...

Have you been hearing about the Keto Diet? This high-fat, low-carb diet trend is getting more and more popular, however if you're thinking about starting out it can take a little while to learn ...