Organic Millet Hulled 500g

    Honest to Goodness

    GRMILH2.500


    Organic hulled millet is a versatile and very digestible grain, often used by people on gluten-free or wheat-free diets. Millet has a mild flavour that lends itself well to seasonings. Read full description
    QTY  
    $5.90 ea
    $5.90  

    Full Product Description

    Organic hulled millet is a versatile and very digestible grain, often used by people on gluten-free or wheat-free diets. Millet has a mild flavour that lends itself well to seasonings. It is a popular grain in Africa, China & India where it is often used to make flatbreads. Millet can also be used to make a nutritious side dish or a hot cereal or porridge. Millet can also be added to soups, stews, and salads.

    Simple ways to include more millet in your diet
    • Make millet porridge for breakfast and top it with your favourite fresh fruit or berries
    • Use puffed millet or lightly toasted millet to sprinkle over your cereal
    • Use millet flour in when making flatbread or muffins
    • Next time you are looking for an alternative to potatoes or rice, make a nutritious side dish with millet or millet couscous
    • Add cooked millet to your favourite soup or stew.

    How To Use

    How to cook millet... add ½ cup of millet to 1½ cups of water or stock, bring to the boil then cover and simmer for 25mins. If you want the millet to have a more creamy consistency, stir it frequently whilst cooking adding a little water very now and then. To enhance the flavour of your dish you can lightly roast the millet in a dry saucepan over medium heat until they are golden in colour prior to cooking as above .

    Millet can be used to make a nutritious side dish or a hot cereal or porridge. Millet can also be added to soups, stews, and salads. To include more millet in your diet, why not make millet porridge for breakfast and top it with your favourite fresh fruit or berries or use puffed millet or lightly toasted millet to sprinkle over your cereal. They also make great flatbread and muffins if you use millet flour.

    Growing and Processing

    This millet grain is organically grown without the use of insecticides or pesticides during the growing process. Once harvested, the grain is hulled by removing the husk and it is ensured no bacteria is present. The grain is then packaged without the use of preservatives or additives.

    Certification: Australian Certified Organic-ACO

    Origin: Australia

    Nutrition Information, Ingredients & Downloads

    Ingredients: Organic millet

    Serving Size: 50g

    Av per 100g
    Energy (kj):1583
    Protein (g): 11
    Carbohydrate (g): 72.9
    Sugars (g): 0
    Fat Total (g): 4.2
    Fat Saturated (g): 0.7
    Sodium (mg): 5
    Fibre (g): 8.5

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    • Cane Sugar Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Kosher
    • Nut Free
    • Raw
    • Vegan
    • Vegetarian
    • Wheat Free
    • Paleo
    • High Fibre
    • Low Sodium
    • Low Fat
    • Diabetes Friendly

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