Monthly Archives: May 2011

Horseradish is in season and I just love the stuff! The local farmers market is the best place to find good fresh, locally grown horseradish. It retails for $70-80 per kilo but don’t panic as a small piece goes a … Continue reading


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Categories: Healthy living, Lunch, Markets, Organic Recipes | Tagged , , , , Comments Off

Whilst our Honest to Goodness fight against Woolworths has been far from pleasant, we have been humbled by the overwhelming show of support from the public for our cause. We thought it timely for a quick update to keep you abreast of the goings on of late.

Many people have offered to help us and these offers are sincerely appreciated. People power has tremendous strength when up against a giant like Woolworths so if you are willing & able to help, here is how you can… Continue reading


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Categories: Community, Latest News | Tagged , , , , , , , , , 6 Comments

Of course the foods you eat have a physical effect on your body and well being. What some people do not realise is that they also have an effect on your emotional and spiritual well being. The connection between mind, … Continue reading


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