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Monthly Archives: December 2011
2011 has nearly come to an end. It is time to reflect on the year that has been, but also an exciting chance to look ahead at the year to come! There are going to be some exciting and BIG … Continue reading
Last weekend I ran the final Paddock to Plate tour of Pyrmont Growers Market for the year and stocked up on many Christmas necessities. With my shopping not completely finished, this Saturday I’ll be hitting North Sydney Produce Market to … Continue reading
There are many fad diets out there, with more and more hype about high protein diets being linked to weight loss. What is the truth? Let’s start by finding out what protein is and why our body needs it! What … Continue reading