Author Archives: Lauren

Wise up to weight loss: one change at a time

by Lauren on January 20, 2012

It’s a new year and it’s time to start making some changes to end unhealthy eating and exercise habits, one small change at a time. The call comes as the Dietitians Association of Australia (DAA) launches Australia’s Healthy Weight Week … Continue reading →




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To market, to market

by Lauren on March 25, 2011

Did you know Australia is currently number 5 in the world rankings of the highest ecological footprint. What does this mean? We are consuming a large majority of the global resources. This places a huge amount of pressure on global … Continue reading →




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