Category Archive: Snack & Treats

Autumn is a lovely time of the year to start bringing in some lentils and beans into your meals. They are nourishing, warming and versatile so suit many dishes during the mild days and cooler nights. Lentils and beans can … Continue reading


gplu19px  pinterest16px


Categories: Baking & Desserts, Dinner, Healthy living, Lunch, Organic Recipes, Snack & Treats, Superfoods, Wholefoods | Tagged , , , , , , , , , , , , , , , , , , , , , Leave a comment

If you have tried any of our dried fruits, particularly the organic dried apricots, then you would have noticed a huge difference compared to the regular dried fruits you see in the supermarket aisles. So why is this? Simply the … Continue reading


gplu19px  pinterest16px


Categories: Back to school, Healthy living, Latest News, Organic Recipes, Snack & Treats, Wholefoods | Tagged , , , , , , , , , , , , 1 Comment

February is here! Which means most of us are back at work and the kids are back to school. Our relaxing holiday where we had time to prepare and enjoy our long lunches has passed for another year. So it … Continue reading


gplu19px  pinterest16px


Categories: Back to school, Healthy living, Latest News, Lunch, Organic Recipes, Snack & Treats, Superfoods, Wholefoods | Tagged , , , , , , , , , , , 1 Comment

Nuts would have to be one of the all favourite snacks, especially amongst us “whole-foodists.” They are the perfect fuel for a nutritious diet, being packed full of protein, B vitamins, iron, vitamin E, minerals, and healthy unsaturated fats. And … Continue reading


gplu19px  pinterest16px


Categories: Healthy living, Latest News, Organic Recipes, Snack & Treats, Wholefoods | Tagged , , , , , , , , , , , , , , , Comments Off

Our Nutritional Wholefood product range all began with our Organic Sprouted Brown Rice Protein Powder! This nutritious gluten free, dairy free and raw protein powder made from sprouted brown rice, is a fantastic protein source for vegans, vegetarians, coeliac’s, raw … Continue reading


gplu19px  pinterest16px


Categories: Breakfast, Healthy living, Latest News, Organic Recipes, Snack & Treats, Superfoods, Wholefoods | Tagged , , , , , , , , , , 1 Comment

There are three different species of mulberries, each native to different regions. The white mulberry is native to Eastern Asia and Central China. The red or American mulberry is native to Eastern United States. Black mulberry is native to Western … Continue reading


gplu19px  pinterest16px


Categories: Baking & Desserts, Healthy living, Latest News, Markets, Organic Recipes, Snack & Treats, Wholefoods | Tagged , , , , , , , , , , , , , , , Comments Off