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Tag Archives: bulk food
Autumn is a lovely time of the year to start bringing in some lentils and beans into your meals. They are nourishing, warming and versatile so suit many dishes during the mild days and cooler nights. Lentils and beans can … Continue reading
Coconut flour is a grain-free flour rich in nutrients which is produced from coconut flesh. It is becoming the go-to-flour for gluten free bakers, or those looking for a healthy alternative to any wheat based flours. Our organic coconut flour … Continue reading
February is here! Which means most of us are back at work and the kids are back to school. Our relaxing holiday where we had time to prepare and enjoy our long lunches has passed for another year. So it … Continue reading
Nuts would have to be one of the all favourite snacks, especially amongst us “whole-foodists.” They are the perfect fuel for a nutritious diet, being packed full of protein, B vitamins, iron, vitamin E, minerals, and healthy unsaturated fats. And … Continue reading