Simple, delicious, low-fat, healthy recipes have been created by David Hunter, Executive Chef of the The Golden Door Health Retreat Queensland, and Edwin Rosenkranz, Executive Chef of The Golden Door Health Retreat - Elysia in the Hunter Valley. They explain why, eating well does not have to be boring! The Golden Door Health Retreat has made its name by producing outstandingly delicious food without compromising principles of healthy eating. All dishes are low in fat and sodium, and most are gluten and lactose free. Golden Door believes that food is a source of life's enjoyment, as well as of energy and good health. The book contains a host of Golden Door signature dishes, from simple refreshing breakfasts such as toasted muesli to recipes for three-course candlelit dinners in the evening.