Organic Coconut Flour, made from fresh organic coconut flesh is a low carbohydrate, high-fibre & gluten-free alternative to wheat flour. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour.

Cooking hints:  For baking, generally use 1/4 to 1/3 cup of coconut flour in place of other flours in most standard recipes. You will also need to increase the amount of eggs used. Every 1 Cup of flour requires approximately 6 beaten eggs.

For Frying or Sauteing - coconut flour can be used at a 1:1 ratio

Origin - Sri Lanka 
Certification - Control Union