Put away the packet of biscuits and throw out your stash of chocolate!

You won't need them anymore once you start prepping some easy, healthy homemade snacks made from real food and no nasties. Real whole foods are what keeps your belly feeling more satisfied and your body well energised.

Say goodbye to sugar crashes and hunger distractions throughout the working day, here is our simple list of must-have healthy snack options with recipes to keep ready for when you get cravings...


PUFFED BUCKWHEAT & ALMOND BUTTER BARS

Puffed Buckwheat & Almond Butter Bars
 

Homemade granola bars without all the added sugar and nasties that you find in the store-bought kind.

Puffed Buckwheat & Almond Butter Bars Recipe >>


MOROCCAN CHICKPEAS & HUMMUS SOURDOUGH

Moroccan Chickpeas & Hummus Sourdough

A filling, flavoursome and protein-packed snack that also doubles as a breakfast on-the-go!

Moroccan Chickpeas & Hummus Sourdough Recipe >>


ALMOND ESPRESSO COOKIES

Almond Espresso Cookies

The perfect afternoon, guilt-free pick me up! These almond espresso cookies are soft, fudgy, vegan and refined sugar-free.

Almond Espresso Cookies Recipe >>


COCONUT & BLUEBERRY MUFFINS

Coconut blueberry muffins
 

These muffins are gluten, dairy, nut and refined sugar-free, making them a great morning tea addition.

Coconut & Blueberry Muffins Recipe >>


DIY TRAIL MIX

 

No preparation required, simply pick your favourite organic ingredients!

How to Make a Perfect Trail Mix via thehealthychef.com


NUT & SEED CRACKERS

Gluten Free Nut & Seed Crackers
 

Tasty to nibble on alone or with a yummy dip! A great low salt, grain free option.

Nut & Seed Crackers Recipe >>


BABA GANOUSH

Homemade Hummus Dip
  

A simple, satisfying dip to have with your crackers, flatbread, fresh veggie sticks or even to top your salads. Make a large batch on the weekend to get you through the working week!

Baba Ganoush Recipe >>


SEEDY FIG & NUT CHOC BARS

Seedy Fig & Nut Choc Bars

A healthy chocolate bar alternative that is great for the whole family! Refined sugar-free and vegan-friendly.

Seedy Fig & Nut Choc Bars Recipe >>


CAROB, CHAI, DATE & WALNUT LOAF

Carob, Chai, Date & Walnut Loaf

This loaf is delicious on its own or topped with organic butter/nut butter for a healthy breakfast or snack and it goes perfectly with a cup of chai tea!

Carob, Chai, Date & Walnut Loaf Recipe >>


SAVOURY SPICED NUTS

Savoury Spiced Nuts
 

A flavoursome, healthy, protein-rich snack that you can nibble on all day!

Savoury Spiced Nuts Recipe >>


BLISS BALLS

Creamy Coconut & Vanilla Bean Protein Balls
 

Bite-sized bundles of energy that you make using endless flavour combinations!

Creamy Coconut & Vanilla Bean Protein Balls Recipe >>


Grab all the pantry staples you need to create these yummy healthy snacks! >> www.goodness.com.au