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Bunya Nut Meal 250g

The Australian Superfood Co
$45.00
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Bunya nuts are large, smooth seeds found inside a fibrous kernel within football-sized pinecones that fall from the evergreen coniferous Bunya pine. They have a low glycameic index and contain protein, potassium and magnesium. It serves as a good substitute for flour (in its ground form). 

 

Bunya nuts have been a staple food for Indigenous Australians for thousands of years, and have cultural and culinary significance. 



SKU
NUBUNM5.250
Barcode
9350034002138
Country of Origin
Made in Australia.
Allergen Advice
Contains nut.


Ingredients
100% dried and milled bunya nut.

Nutritional Information
Av. Per 100g

Energy (kj)
1472
Protein (g)
4.6
Fat Total (g)
3.1
Fat Saturated (g)
0.3
Carbohydrate (g)
74.5
Sugars (g)
5.1
Sodium (mg)
14
Fibre (g)
4.6

Serving Size (g)
3

Bunya nuts have a low glycaemic index, and serves as an ideal substitute for flour in its ground form.
Harvesting of bunya trees happens from January to March and was associated with ceremonial gatherings and festivals where Aboriginal tribes from other parts of the country would travel to share in the ceremonies.

Bunya nuts are large, smooth seeds found inside a fibrous kernel within football-sized pinecones that fall from the evergreen coniferous Bunya pine. They have a low glycameic index and contain protein, potassium and magnesium. It serves as a good substitute for flour (in its ground form). 

 

Bunya nuts have been a staple food for Indigenous Australians for thousands of years, and have cultural and culinary significance. 



SKU
NUBUNM5.250
Barcode
9350034002138
Country of Origin
Made in Australia.
Allergen Advice
Contains nut.


Ingredients
100% dried and milled bunya nut.

Nutritional Information
Av. Per 100g

Energy (kj)
1472
Protein (g)
4.6
Fat Total (g)
3.1
Fat Saturated (g)
0.3
Carbohydrate (g)
74.5
Sugars (g)
5.1
Sodium (mg)
14
Fibre (g)
4.6

Serving Size (g)
3

Bunya nuts have a low glycaemic index, and serves as an ideal substitute for flour in its ground form.
Harvesting of bunya trees happens from January to March and was associated with ceremonial gatherings and festivals where Aboriginal tribes from other parts of the country would travel to share in the ceremonies.

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50
_custom_allergens:
May be present: Gluten, sesame, soy and tree nuts.
_custom_Item Size:
5KG
_custom_dietary:
Cane Sugar Free,Dairy Free,Egg Free,Organic,Vegan,Vegetarian
_custom_netweight:
5
$27.95
Qty in Cart: 0
Quantity:
Price:
$27.95
Subtotal:
Australian Long Grain White Rice 5KG

Organic White Long Grain Rice 25KG

$114.95
.
.
.
SKU:
RIWHIL2.25
Weight:
25.10 KGS
_custom_filter_size:
Bulk over 5kg
_custom_filter_ausorigin:
Another origin
_default_brands_ids:
3
_custom_origin:
Product of Argentina. Packed in Australia.
_custom_filter_cane_sugar_free:
Cane Sugar Free
_custom_filter_dairy_free:
Dairy Free
_custom_filter_egg_free:
Egg Free
_custom_filter_organic:
Organic
_custom_filter_vegan:
Vegan
_custom_filter_vegetarian:
Vegetarian
_custom_energy:
1470
_custom_protein:
6.3
_custom_totalfat:
0.5
_custom_satfat:
0.1
_custom_carbs:
78.8
_custom_sugars:
0.2
_custom_sodium:
5
_custom_servsize:
50
_custom_allergens:
May be present: Gluten, sesame, soy and tree nuts.
_custom_Item Size:
5KG
_custom_dietary:
Cane Sugar Free,Dairy Free,Egg Free,Organic,Vegan,Vegetarian
_custom_netweight:
25
$114.95
Qty in Cart: 0
Quantity:
Price:
$114.95
Subtotal:
Organic Dried Diced Apricots 3KG

Organic Dried Diced Apricots 3KG

$37.95
.
.
.
SKU:
DRAPRDI2.3
Weight:
3.10 KGS
_custom_filter_size:
Bulk 2-5kg
_custom_filter_orgnat:
Organic
_custom_filter_ausorigin:
Another origin
_default_brands_ids:
4
_custom_filter_certification:
USDA
_custom_filter_origin:
Produced in Turkey
_custom_group_upsell:
[2216,2093,2255,2644]
_custom_energy:
927
_custom_protein:
4.5
_custom_totalfat:
0.2
_custom_satfat:
0.1
_custom_carbs:
43.5
_custom_sugars:
42.4
_custom_sodium:
39
_custom_servsize:
25
_custom_allergens:
No declarable allergens.
_custom_mdesc:
Organic apricots are naturally sun-dried, sweet and delicious. Dark in colour,free from sulphur dioxide (E220 or 220). Use for snacks or baking. 12.5kg.
_custom_storage:
Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
_custom_origin:
Produced in Turkey.
_custom_dietary:
Paleo,Wheat Free,Vegetarian,Vegan,Organic,Low Sodium,Egg Free,Dairy Free,Cane Sugar Free
_custom_filter_dairy_free:
Dairy Free
_custom_filter_egg_free:
Egg Free
_custom_filter_egg_free:
Dairy Free
_custom_filter_egg_free:
Low Sodium
_custom_filter_egg_free:
Vegan
_custom_filter_egg_free:
Vegetarian
_custom_filter_low_sodium:
Low Sodium
_custom_filter_vegan:
Vegan
_custom_filter_vegetarian:
Vegetarian
_custom_netweight:
3
$37.95
Qty in Cart: 0
Quantity:
Price:
$37.95
Subtotal:



WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines