A fresh and crunchy summer salad featuring shredded cabbage, carrot, and red onion, tossed in a sweet-tangy apple cider glaze. Perfect as a light side or a vibrant, healthy lunch.
DESCRIPTION
In a large bowl, combine shredded cabbage, grated carrot, red onion, capsicum and chopped herbs. Add toasted seeds if using.
Drizzle the apple cider glaze over the salad. Toss gently to coat all ingredients evenly.
Serve immediately for a fresh, tangy crunch, or chill for 10–15 minutes to let the flavours meld.
Tip: Add sliced apple, pear, or roasted nuts for extra texture and sweetness. Toss in grilled chicken or chickpeas to make it a complete meal.
INGREDIENTS
4 cups shredded cabbage (green, red, or a mix)
red capsicum sliced
1 carrot, grated
1/2 red onion, thinly sliced
1/4 cup fresh parsley or coriander, chopped
1/4 cup toasted sunflower seeds or pumpkin seeds (optional)
