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Kate has a holistic approach to health and wellbeing. She strongly believes food is medicine and we should strive to buy local, organic food and know where it has come from. With a background in holistic medicine and management consulting, Kate is now following her passion for healing wholefoods, nutrition and marketing. She believes well being comes from being happy, energised yet peaceful in your diet, lifestyle, emotional & mental health and exercise. She loves creating new and interesting recipes using as many home grown foods as possible.