Organic Afternoon Tea Buns

Organic Afternoon Tea Buns
Contributed By
Honest to Goodness Community
Serves
Makes approx. 40 buns
Time
Prep:
A really simple, tasty and healthy tea bun recipe which is perfect with an afternoon tea or coffee.
Method

  1. Soak the oats in the milk for 1 hour.
  2. Check the yeast packet for correct temperature needed for it to rise, you might need to warm up the wet mixture before the next step.
  3. Mix yeast and sugar into the wet mixture.
  4. Add the butter, mix.
  5. Lastly, mix in the flour.
  6. Knead lightly on a floured surface, before rolling out to a 0.5cm thick cake.
  7. Cut out 8 to 10cm diameter circles and place on a baking tray lined with baking paper.
  8. Let buns rise for 30 minutes under a cloth.
  9. Bake in 225°C oven for 5 to 7 minutes.
  10. Enjoy with butter and jam, or cheese and tomato. Maybe even cut open like a roll and fill with ham and cheese.
Ingredients

1 litre organic milk 2½ cups organic rolled oats 300g organic butter, melted 7g dry yeast 3/4 cup organic raw sugar 8 cups organic white spelt flour

BUY INGREDIENTS

  • Organic Dairy Milk Full Cream 1L

    $3.15
    .
    .
    .
    This Organic Full Cream Dairy Milk is 100% organic dairy milk, produced without the use of pesticides, GMOs, hormones or harmful chemicals. Store in the pantry until it is opened.
    SKU:
    MIDAIF2.1
    Weight:
    1.10 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    23
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Australia
    _custom_group_upsell:
    [1815,2393,3018,2755,3143,2388,2908,1877,3170,2966]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_wheat_free:
    Wheat Free
    $3.15
    Qty in Cart: 0
    Quantity:
    Price:
    $3.15
    Subtotal:
  • Organic Rolled Oats 850g

    $6.95
    .
    .
    .
    Premium, organic, Australian grown wholegrain rolled oats. A modern day superfood, these oats have been lightly steamed to preserve their natural goodness. Rolled oats are naturally high in vitamins,...
    SKU:
    CEOATR2.850
    Weight:
    0.87 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Australia
    _custom_group_related:
    [1981,3018]
    _custom_group_upsell:
    [2721,3018,2755,3104,2388,1877,3150,1858,3335,3304]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:
  • Natural Instant Yeast 125g

    $2.00
    .
    .
    .
    SAF Instant Dried Yeast is a premium baker's yeast that is simple easy to use. Unlike active dry yeast, this baker's yeast does not require hydration prior to use and can be added to all but the...
    SKU:
    BIYEA5.125
    Weight:
    0.13 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    6
    _custom_filter_origin:
    Produced in France
    _custom_group_related:
    [2807]
    _custom_group_upsell:
    [2546,3356,2001,2855,2738,2052,3297,2358,2187,2042]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $2.00
    Qty in Cart: 0
    Quantity:
    Price:
    $2.00
    Subtotal:

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