Organic Wholewheat Couscous 500g
Honest to Goodness
$6.50
Organic Wholewheat Couscous is versatile rice alternative, made using whole wheat durum flour and water. It is partially cooked making it very quick easy to prepare. Though we think of it as a grain, it’s actually a type of pasta.
Couscous is a good source of carbohydrates, fibre and is low in fat. It is perfect for replacing rice or quinoa as a side dish or in salads.
No GMO. Preservative and additive free.
Couscous is a good source of carbohydrates, fibre and is low in fat. It is perfect for replacing rice or quinoa as a side dish or in salads.
No GMO. Preservative and additive free.
SKU
GRCOUWW2.500
Barcode
9339944000335
Country of Origin
Made in France. Packed in Australia.
Allergen Advice
Contains: gluten (wheat). May be present: sesame, soy and tree nuts.
Ingredients
Durum Wheat
Nutritional Information
Av. Per 100g
Energy (kj)
1492
Protein (g)
11.6
Fat Total (g)
0.6
Fat Saturated (g)
0.1
Carbohydrate (g)
72.4
Sugars (g)
0
Sodium (mg)
10
Fibre (g)
10.8
Serving Size (g)
50
Organic wholewheat couscous is often served as a side dish with meat, chicken, seafood or vegetables. Couscous is also great in salads and stuffing and can be served hot or cold, flavoured or plain. Try cooking couscous with stock rather than water for added flavour.
To cook: Place 1 cup of couscous into a heatproof bowl, add 2 tsp virgin olive oil and 3/4 cup hot vegetable stock (or water). Cover and leave for 4 mins. Fluff up couscous grains with a fork, season and serve.
For variety you can also add any of the following before adding chicken stock, grated lemon zest or finely chopped preserved lemon, a pinch of cinnamon, chopped dried apricots, sultanas and pine nuts, or shredded fresh mint.
To cook: Place 1 cup of couscous into a heatproof bowl, add 2 tsp virgin olive oil and 3/4 cup hot vegetable stock (or water). Cover and leave for 4 mins. Fluff up couscous grains with a fork, season and serve.
For variety you can also add any of the following before adding chicken stock, grated lemon zest or finely chopped preserved lemon, a pinch of cinnamon, chopped dried apricots, sultanas and pine nuts, or shredded fresh mint.
It made using whole wheat durum flour and water and is partially cooked making it very quick easy to prepare at home. The bran of the wheat berry is retained in wholewheat durum flour used in this couscous. No insecticides or pesticides were used during the growing process and no preservatives or additives were included during the processing of the couscous.
Organic Wholewheat Couscous is versatile rice alternative, made using whole wheat durum flour and water. It is partially cooked making it very quick easy to prepare. Though we think of it as a grain, it’s actually a type of pasta.
Couscous is a good source of carbohydrates, fibre and is low in fat. It is perfect for replacing rice or quinoa as a side dish or in salads.
No GMO. Preservative and additive free.
Couscous is a good source of carbohydrates, fibre and is low in fat. It is perfect for replacing rice or quinoa as a side dish or in salads.
No GMO. Preservative and additive free.
SKU
GRCOUWW2.500
Barcode
9339944000335
Country of Origin
Made in France. Packed in Australia.
Allergen Advice
Contains: gluten (wheat). May be present: sesame, soy and tree nuts.
Ingredients
Durum Wheat
Nutritional Information
Av. Per 100g
Energy (kj)
1492
Protein (g)
11.6
Fat Total (g)
0.6
Fat Saturated (g)
0.1
Carbohydrate (g)
72.4
Sugars (g)
0
Sodium (mg)
10
Fibre (g)
10.8
Serving Size (g)
50
Organic wholewheat couscous is often served as a side dish with meat, chicken, seafood or vegetables. Couscous is also great in salads and stuffing and can be served hot or cold, flavoured or plain. Try cooking couscous with stock rather than water for added flavour.
To cook: Place 1 cup of couscous into a heatproof bowl, add 2 tsp virgin olive oil and 3/4 cup hot vegetable stock (or water). Cover and leave for 4 mins. Fluff up couscous grains with a fork, season and serve.
For variety you can also add any of the following before adding chicken stock, grated lemon zest or finely chopped preserved lemon, a pinch of cinnamon, chopped dried apricots, sultanas and pine nuts, or shredded fresh mint.
To cook: Place 1 cup of couscous into a heatproof bowl, add 2 tsp virgin olive oil and 3/4 cup hot vegetable stock (or water). Cover and leave for 4 mins. Fluff up couscous grains with a fork, season and serve.
For variety you can also add any of the following before adding chicken stock, grated lemon zest or finely chopped preserved lemon, a pinch of cinnamon, chopped dried apricots, sultanas and pine nuts, or shredded fresh mint.
It made using whole wheat durum flour and water and is partially cooked making it very quick easy to prepare at home. The bran of the wheat berry is retained in wholewheat durum flour used in this couscous. No insecticides or pesticides were used during the growing process and no preservatives or additives were included during the processing of the couscous.
