Organic Oat Kernels (Stabilised) 5KG
Demeter Farm Mill
GROATK2.5

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Organic oat kernels, also known as oat groats can be rolled to produce rolled oats,cooked or sprouted. Oat groats are only minimally processed oats, thus retaining a higher nutritional value.
More Information >>

In Stock

$35.95
Demeter Farm Mill
GROATK2.5
Organic oat kernels, also known as oat groats can be rolled to produce rolled oats,cooked or sprouted. Oat groats are only minimally processed oats, thus retaining a higher nutritional value.
More Information >>

PRODUCT INFORMATION

Ingredients

Organic oats

Nutritional Information
Av. Per 100g
Energy (kj)
1602
Protein (g)
10.7
Fat Total (g)
8.5
Fat Saturated (g)
1.5
Carbohydrate (g)
61.8
Sugars (g)
0
Sodium (mg)
3
Serving Size (g)
50
Organic oat kernels, also known as oat groats, can be rolled to produce rolled oats. They are whole and minimally processed oats, thus retaining a higher nutritional value. They are a good of dietary fibre and a great low GI source of carbohydrate so they keep you fuller for longer. They help in reducing LDL or ‘bad cholesterol’ and may aid in lowering blood pressure. They contain more than 20 unique polyphenols called avenanthramides, which have strong anti-oxidant, anti-inflammatory, and anti-itching activity.
Country of Origin
Made in Australia from 100% Australian ingredients
Organic
Organic
Cane Sugar Free
Cane Sugar Free
Dairy Free
Dairy Free
Egg Free
Egg Free
Vegan
Vegan
Vegetarian
Vegetarian
Wheat Free
Wheat Free
High Fibre
High Fibre
Low Sodium
Low Sodium
Low Fat
Low Fat
Allergen Advice
Packed and stored in a factory that also handles nuts, seeds, soya, grains, sesame and products containing gluten.
Barcode
9313161001283

Oat groats need to be soaked and need longer cooking time than rolled oats. They can be eaten as a side dish like pilaf, rolled into oats for porridge or using in bread making.

The kernels or groats are firstly cleaned then separated from the inedible hulls and stalks then packaged. There is minimal processing, no insecticides or pesticides are used during the growing process and no preservatives or additives are used in the processing.

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Oat groats need to be soaked and need longer cooking time than rolled oats. They can be eaten as a side dish like pilaf, rolled into oats for porridge or using in bread making.
The kernels or groats are firstly cleaned then separated from the inedible hulls and stalks then packaged. There is minimal processing, no insecticides or pesticides are used during the growing process and no preservatives or additives are used in the processing.
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