Organic Oats Steel Cut 5KG

Demeter Farm Mill
$34.95
Also available in
Organic Steel Cut Oats are made by cutting the whole oat groat (the inside of the oat kernel) with a steel cutter. As they are not rolled, they are raw and packed with the natural nutrients from the wholegrain! Organic steel cut oat kernels are most commonly used to make porridge, however can be used as a rice alternative or added to soup.

No GMO. Preservative free.

SKU
CEOATSC2.5
Barcode
9313161001450
Country of Origin
Made in Australia
Allergen Advice
Contains gluten.


Ingredients
Organic steel cut oats

Nutritional Information
Av. Per 100g

Energy (kj)
1602
Protein (g)
10.7
Fat Total (g)
8.5
Fat Saturated (g)
1.5
Carbohydrate (g)
61.8
Sugars (g)
0
Sodium (mg)
3
Fibre (g)
8.4

Serving Size (g)
50

Like classic rolled oats, our organic steel cut oat kernels are commonly used to make porridge, but take longer to cook than quick oats or rolled oats due to their minimal processing. Cooking time is typically 15-30 minutes (though much less if pre-soaked). They have a more nutty flavour compared to other types of oats and are also chewier. Steel Cut Oats can be substituted for rice or added to soup for extra nutrition and flavour. The kernels can also be eaten whole in salads.
They are made by cutting the de-husked whole oat groat (the inside of the oat kernel) with a steel cutter. The finished product resembles Kibbled Oats. Because they are not rolled, they are raw and packed with the natural nutrients from the wholegrain.

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