Berry Trifle

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Contributed by: Cassandra Law

Serves: Single serve

Time: 25 minutes

This healthy version of a trifle is so simple and requires few ingredients. Can be used as a desert or breakfast or any other meal!
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4 tbsp of organic black chia seeds
1 cup of water
1 tbsp coconut syrup
1 lemon juiced & 1 tsp zest
1/2 cup of blueberries/cherries or strawberries
1 tbsp of a 'super food' blend of your choice
1 tbsp mint, chopped
Any other Berries for layers
Dried Cranberries for layers
Yogurt of choice for layers


  1. In a bowl add chia and 1 cup of water and let sit for 15 mins to become a gel consistency.
  2. Meanwhile, in a high speed food processor add Blueberries, coconut syrup, super food blend, lemon juice and zest. Mix until combined.
  3. Give the chia seeds a stir before adding to the berry mix and add until combined.
  4. Now it's time for the layers. This is completely up to you! I put some strawberries on the bottom with cranberries and mint. Then the chia berry mix follows by yogurt and topped with more cranberries and mint.
  5. You can definitely keep building the layers all just depends on your preference!
Gluten Free
Gluten Free
Egg Free
Egg Free
Wheat Free
Wheat Free
Cane Sugar Free
Cane Sugar Free

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