Pistachio, Herb & Quinoa Fish Stuffing

Pistachio, Herb & Quinoa Fish Stuffing
Contributed by
Honest to Goodness Community
Serves
Makes enough stuffing for 1 very large fish or 2 smaller ones (approximately 1.5-2kg of fish)
Time
1.5-2 hours
Fish can be something people need a little inspiration cooking with. Stuffing a fish can really increase the flavours of the fish and aroma of all the herbs in the stuffing

Method

Preparing the stuffing

  1. Soak the sultanas in half of the lemon juice (1/8 cup).
  2. Oven roast the nuts at about 120 degrees celsius for 15-20 mins or until lightly roasted. Allow the nuts time to cool & roughly chop.
  3. Meanwhile in a small saucepan cook the garlic in olive oil for 2 mins, add the quinoa & stock, stir & bring to the boil. Reduce heat to a simmer, place the lid on saucepan and leave for 15-20mins or until the stock is absorbed & the quinoa is fluffy.
  4. Once quinoa is cooked, combine all the ingredients of the stuffing and mix thoroughly. The stuffing mixture should be quite moist. You can prepare this in advance & keep it in the refrigerator.

Preparing & stuffing the fish

  1. Remove any remaining scales & any blood or dark skin from the belly cavity of the fish. Brush both sides of the fish with olive oil and season with salt and pepper. Fill the cavity with the stuffing mixture.
  2. Thickly slice the lemon and place the slices along the top & bottom of the fish, cover well with foil & cook on a medium BBQ until the fish is cooked through. Alternatively bake in a preheated oven at about 180°C for 45-50mins. You can tell that the fish is cooked when tested in the thickest part. The flesh should be opaque and flake easily when tested with a fork.
  3. Serve with lemon wedges, oven roasted kipfler potatoes & a green salad.

Buy Ingredients

  • Organic Pine Nuts 100g

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    Organic pine nuts are the edible seeds of pine trees. They are small, soft and creamy in texture. Pine nut kernels are excellent in stir-fries, tossed in a salad or in a stuffing.Pine nuts are the...
    SKU:
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    Weight:
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    Product of China. Packed in Australia.
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  • Organic Sultanas Naturally Dried 500g

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    These Organic Sultanas are Australian grown, naturally dried and packed full of natural goodness and flavour. An ideal healthy snack or addition to mueslis, cakes, biscuits or a variety of savoury...
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    Weight:
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    _custom_filter_size:
    Grocery 2KG or less
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  • Organic White Quinoa 500g

    $7.95
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    Organic Quinoa - pronounced 'keen-wa' - is a nutritious grain-like seed that is naturally free from gluten, rich in essential amino acids, vitamin B2, E and A, and contains more iron than any other...
    SKU:
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    Weight:
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    Product of Bolivia. Packed in Australia.
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  • Organic Olive Oil Extra Virgin 500ml

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    Honest to Goodness 100% Organic Extra Virgin Olive Oil is made from freshly harvested organic olives that are first cold pressed to ensure all the goodness is retained. The flavour of this oil is in...
    SKU:
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    Weight:
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