Red Lentil & Quinoa Burger Patties

Red Lentil & Quinoa Burger Patties
Contributed by
Honest to Goodness Community
Serves
4-6
Time
30 minutes
These little veggie burgers pack a real punch and are great fresh or in lunch boxes the following day. Make sure you serve the patties up on some fresh wholesome bread, along with salads, dressings and relish of your choice.

Method

  1. Cook red split lentils and quinoa together with 4 cups of water in a pot on the stove. Bring the water to a boil, then turn back to a simmer. The grains will be cooked within about 15 mins. While the grains are cooking, grind and blend your spices together in a mortar and pestle. Once finely ground, blend through the fresh marjoram and add a little salt to taste.
  2. Once the grains are cooked, drain any excess water and crush the grains whilst still hot. Mash them together with the rice flour, being careful to add the flour slowly to ensure the mix doesn’t become too dry. The mix should be nice and sticky in your hands, sticky enough that it leaves a little residue behind if you hold the mix in your hand for a moment too long. Once you have a nice sticky mashed consistency, add your blended herbs and spices and mix well. Mix the eschallots and cashews through the mashed mix. Take a handful of mix, form into a ball and squash flat into a nice patty shape, about 1cm thick.
  3. Heat a medium sized frying pan with a little olive oil over medium to high heat, and pop some patties down. The pan should be hot enough that the patties immediately start to sizzle. After a few minutes they will start to brown up so that will be the time to flip them over and cook them on the other side.
  4. Serve between two chunks of fresh sourdough bread or on a crunchy bun of your choice. Fill the burger up with some lightly dressed greens, fresh sliced tomato and radish, a little avocado and some mustard, home made tomato chutney or mayonnaise for a nice topping.
  5. These patties can also go in a packed lunch and reheated the next day. Or, if you’ve got too many left overs in the fridge, try breaking them up into large chunks in a fresh salad of rocket, tomato, eschallot with a dressing of honey, mustard, olive oil and balsamic vinegar.

Buy Ingredients

  • Organic Red Split Lentils 500g

    $7.65
    .
    .
    .
    Organic Red Split Lentils are a nutritious source of plant-based protein. These lentils cook quickly and are often used in cooking as they break down easily, and add great flavour & texture. Since...
    SKU:
    BEREDS2.500
    Weight:
    0.52 KGS
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    Grocery 2KG or less
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    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Turkey. Packed in Australia.
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    [1822,3325]
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    Cane Sugar Free
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    Dairy Free
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    Egg Free
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    High Fibre
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    Low Fat
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    Low Sodium
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    Vegetarian
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    Wheat Free
    $7.65
    Qty in Cart: 0
    Quantity:
    Price:
    $7.65
    Subtotal:
  • Himalayan Rock Salt - Fine 600g

    $6.95
    .
    .
    .
    Himalayan Crystal Rock Salt is hand-mined in the Himalayan Mountains. It is a delightful pink colour, course in texture and is a natural source of many minerals. This salt is finely ground, to be...
    SKU:
    HEHIMS5.600
    Weight:
    0.62 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_origin:
    Product of Pakistan. Packed in Australia.
    _custom_group_related:
    [2142,3404]
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    [2760,1808,2149,2248,2809,2436,1868,2181,2965]
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    Cane Sugar Free
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    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
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    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:
  • Organic Cashews 500g

    Organic Cashews 500g

    $20.65
    .
    .
    .
    Organic cashews make an addictive snack and are great in mueslis, baking, nut butters and stir-frys. Cashews are also a popular ingredient in vegan baking - replacing cheese, youghurt and other dairy...
    SKU:
    NUCAS2.500
    Weight:
    0.52 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
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    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Vietnam. Packed in Australia.
    _custom_group_related:
    [2436,2363,3150,2004]
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    [3249,2322,2376,3029,1827,2777,1887,3194,3403]
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    Dairy Free
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    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
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    Wheat Free
    $20.65
    Qty in Cart: 0
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    Price:
    $20.65
    Subtotal:
  • Organic White Quinoa 500g

    $7.95
    .
    .
    .
    Organic Quinoa - pronounced 'keen-wa' - is a nutritious grain-like seed that is naturally free from gluten, rich in essential amino acids, vitamin B2, E and A, and contains more iron than any other...
    SKU:
    GRQUI2.500
    Weight:
    0.52 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
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    _default_brands_ids:
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    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Bolivia. Packed in Australia.
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    Cane Sugar Free
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    Dairy Free
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    Egg Free
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    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
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    Raw
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    Vegan
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    Vegetarian
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    Wheat Free
    $7.95
    Qty in Cart: 0
    Quantity:
    Price:
    $7.95
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