Slow Cooked Moroccan Beef Stew

Slow Cooked Moroccan Beef Stew
Contributed by
Karen Ward
Serves
4 people
Time
8 - 13 hours
A simple recipe for a healthy Moroccan beef stew perfect for the slow cooker. Great in Autumn and Winter.

Method

  1. Season the beef with salt & pepper.
  2. Melt the butter in frying pan, brown the seasoned meat for 5-10mins on medium heat until brown on all sides.
  3. Meanwhile prepare the rest of the ingredients and place them in the slow cooker, once the meat is browned, add this to the rest of the ingredients and stir together well.
  4. Cook on high for 7-8 hours or on low for 10-12 hours.
  5. Serve with some basmati rice or potatoes.

Buy Ingredients

  • Dates Pitted 1KG

    $6.85
    .
    .
    .
    Dried Pitted Sayer Dates make a deliciously moist flavoursome addition to baked products such as cakes, breads, muffins, pies and cookies. Storage: As this is a preservative-free, raw product, higher...
    SKU:
    DRDATP5.1
    Weight:
    1.03 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    N/A
    _custom_filter_origin:
    Product of Iran. Packed in Australia.
    _custom_group_related:
    [3345,3492]
    _custom_group_upsell:
    [2721,3018,2755,3033,3143,2388,2908,1877,2966,2204]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $6.85
    Qty in Cart: 0
    Quantity:
    Price:
    $6.85
    Subtotal:
  • Organic Turmeric 80g

    $6.40
    .
    .
    .
    Organic Turmeric Powder gives a warm, spicy flavour and a golden colour to curries. Turmeric is a popular ingredient in Indian and Asian dishes, mustards and to colour butters and cheeses.Turmeric...
    SKU:
    HETUR2.80
    Weight:
    0.10 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    10
    _custom_filter_certification:
    National Association Sustainable Agriculture Australia (NASAA)-NAS
    _custom_filter_origin:
    Produced in India
    _custom_group_related:
    [3392,1816]
    _custom_group_upsell:
    [3249,3039,2684,2542,2777,1887,3403,2533,2277]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $6.40
    Qty in Cart: 0
    Quantity:
    Price:
    $6.40
    Subtotal:
  • Himalayan Rock Salt - Fine 600g

    $6.95
    .
    .
    .
    Himalayan Crystal Rock Salt is hand-mined in the Himalayan Mountains. It is a delightful pink colour, course in texture and is a natural source of many minerals. This salt is finely ground, to be...
    SKU:
    HEHIMS5.600
    Weight:
    0.62 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_origin:
    Product of Pakistan. Packed in Australia.
    _custom_group_related:
    [2142,3404]
    _custom_group_upsell:
    [2760,1808,2149,2248,2809,2436,1868,2181,2965]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:
  • Organic Cumin Powder 80g

    $6.40
    .
    .
    .
    Cumin is related to parsley, celery and carrots! Cumin powder is warming, aromatic and earthy flavour is often paired with coriander. The two are almost inseparable! Because cumin is used as a staple...
    SKU:
    HECUM2.80
    Weight:
    0.10 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    10
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in India
    _custom_group_related:
    [3300,2743]
    _custom_group_upsell:
    [3249,2401,2376,3039,2684,3143,2777,1887,2277]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $6.40
    Qty in Cart: 0
    Quantity:
    Price:
    $6.40
    Subtotal:

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines