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Keto Friendly Foods: What Can You Eat On The Keto Diet
May 8, 2019
May 8, 2019
Have you been hearing about the Keto Diet? This high-fat, low-carb diet trend is getting more a...
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What Is The Ketogenic Diet?
May 1, 2019
May 1, 2019
The Ketogenic Diet is a high-fat, moderate protein, low-carb diet. 'Keto' shares many similarities t...
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A Guide to a Plant Based Diet
August 22, 2017
August 22, 2017
Have you heard of a plant-based diet? A plant-based diet or intake includes whole or minimally ...
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Sugar Alternatives - A Guide To Natural Sweeteners
July 12, 2017
July 12, 2017
Are you trying to remove processed sugars from your diet? Here is your go to guide on different type...
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