Brown Rice Porridge (gluten free)

Brown Rice Porridge (gluten free)
Contributed By
Honest to Goodness Community
Serves
4
Time
30 minutes
This warming gluten free porridge recipe is good for sensitive stomachs and those who need to cut down on sugars!
Method

  1. Boil brown rice in water and add dried fruit.
  2. Cook until rice grains are soft.
  3. Spoon into bowls (this mix will last around 3 days in the fridge).
  4. To serve, reheat rice with soy milk, mix through the honey, top with seeds and serve with natural yoghurt.
  5. For a bit of variety, substitute half a cup of rice for millet (hulled or un-hulled - doesn't matter) and half cup of quinoa.
  6. Cook in exactly the same way.
Ingredients

1-2 cups organic brown rice
3 cups water (approximately)
1/2 cup soy milk
generous handful of dried cranberries and dried mango (cut into bite-sized pieces)
1 tbs organic chia seeds
1 tbs organic brown linseeds
1 tsp organic raw honey
1 tbs natural yoghurt


BUY INGREDIENTS

  • Bonsoy 1L

    $4.95
    .
    .
    .
    Bonsoy is a soy milk expertly made using filtered water, organic whole soybeans, tapioca syrup, job's tears (hato mugi), sea salt and calcium carbonate. It is a delcious new blend with the same great...
    SKU:
    MIBON2.1
    Weight:
    1.10 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
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    Another origin
    _default_brands_ids:
    19
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    USDA
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    Produced in Japan
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    [2721,2393,3018,2755,2388,2908,1877,2966,2231,3304]
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    Cane Sugar Free
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    Dairy Free
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    Egg Free
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    Low Sodium
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    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $4.95
    Qty in Cart: 0
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    $4.95
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  • Organic Dried Cranberries 200g

    $9.95

    .
    .
    .
    Organic dried cranberries are a sweet delicious snack! They are also great in baking. They have been infused with organic apple juice for a little sweetness.Our Organic Dried Cranberries are not...
    SKU:
    DRCRA2.200
    Weight:
    0.22 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Canada. Packed in Australia.
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    [3143,2644,2005]
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    High Fibre
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    Low Fat
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    Wheat Free
    $9.95
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  • Organic Raw Honey - Australian 500g

    $12.50

    .
    .
    .
    Our very own 100% organic Australian raw honey is as pure and natural as honey can be, packed full of natural goodness! *Unable to ship to WA, NT & Tas*Our very own 100% organic Australian raw honey...
    SKU:
    SPHONRA2.500
    Weight:
    0.75 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
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    _default_brands_ids:
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    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
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    Low Fat
    _custom_filter_low_sodium:
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    _custom_filter_wheat_free:
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    $12.50
    Qty in Cart: 0
    Quantity:
    Price:
    $12.50
    Subtotal:

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