No GMO. No added sweeteners, flavours or preservatives.
Approx fibre: 19.55g/100g
Note: Coconut oil may separate and create a layer on the top. Simply warm and stir to blend back together.
You can make your own coconut milk and cream by simply adding water.
For coconut cream, mix 2 parts coconut butter with 1 part water.
For coconut milk, mix 1 part coconut butter with 2 parts water.
Coconut butter is not cooking oil, so not suitable for high temp cooking like sautéing or frying.
This coconut butter is so damn delicious! I use it for my smoothies, to make coconut milk and as a snack... love it!
I love this coconut butter.. it is yum.. bought another one and its supposed to be organic but its like coconut oil.. ill go and get this one next time