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Banana Blossom Fysh Tacos

Banana Blossom Fysh Tacos
Time
1 hour
Contributed by
Annie @_nutsntings
Serves
6-7

SHORT DESCRIPTION

Everyone loves Taco Tuesday and this recipe is one everyone can enjoy, including your vegan friends and family! Banana Blossom makes the perfect vegan fish alternative, combine with lemon and nori for that classic sea side taste.
 
To simplify the process feel free to use premade dressing and cajun seasoning.

DESCRIPTION

Seasoning:

  1. Simply combine all spices in a small bowl. Store in an air-tight jar.

Preparing the Fysh:

  1. Drain the can of banana blossom. Carefully rinse under cold water to remove the brine and gently place into a bowl.
  2. In a small bowl add the cajun seasoning, crushed nori sheet and the remaining ingredients for the marinade. Ensure the nori sheet has been diced very finely, it should almost look like powder. Mix the marinade by using a spoon.
  3. Next pour the marinade over the banana blossom, then cover and place into the fridge for minimum 3h or over night.

Preparing the batter:

  1. In a large bowl, combine the flour, tapioca flour and the baking powder.
  2. Next, pour in the beer or sparkling water (ensure it’s super cold). Also add the remaining ingredients for the batter.
  3. Stir until no lumps remain. Set aside.

Cook the Fysh:

  1. In a medium sauce pan heat 4 inches of neutral cooking oil. Using a probe, bring the cooking oil to 180C. Once the temperature has been reached, turn the heat to low.
  2. Prepare and extra bowl with only flour (about 1 cup). Next take the banana blossom and dip those into the flour and then into the batter, ensuring they are evenly coated. Carefully place the banana blossom (fry one by one) into the heated oil. Fry the banana blossom 2-3 minutes on each side until golden brown. Flip those over by using two spatulas or forks. Place the fried banana blossom on paper towel.
  3. Next repeat the process for the remaining banana blossom.

Green Goddess Dressing:

  1. Soak cashews in boiling water for 10 minutes. Next drain and let cashews cool.
  2. Place remaining ingredients for the dressing into a high-speed blender and blend until very smooth and creamy.

Pickled onions:

  1. Thinly slice the red onion.
  2. Place into a small sauce pan, add the maple, apple cider vinegar and water. Bring to boil for a minute.
  3. Turn off the heat and pour the onions including the liquid into a heat prove jar. Close the jar. Set aside and allow to cool.

Preparing the cabbage:

  1. Simply slice cabbage, season with olive oil and salt and pepper. Set aside.

Cooking the fresh corn:

  1. Scrape the corn off the cob by using a sharp knife.
  2. Heat 1 tbsp of olive oil in a pan.
  3. Cook corn over medium heat for 10 minutes or until golden.
  4. Season with salt and pepper.

To assemble:
Heat the tortillas in the oven or microwave until slightly warm. Top with slaw, lettuce, roasted corn, the banana blossom fysh, coriander, pickled onions, fresh jalapenos, and green goddess dressing. Enjoy!

 

INGREDIENTS

5 bunches of coriander (required for cabbage mix AND green goddess dressing)
Tortillas
1 can banana blossom
1 fresh corn
Sliced lettuce
Sliced jalapenos (fresh)
Olive oil
Salt, Pepper

Cajun seasoning:
2 tsp salt
2 tsp garlic powder
3 tsp paprika
5 tsp dried oregano
¼ tsp cayenne pepper
½ tsp onion powder

Marinade for the fysh:
1 nori sheet, crushed
1 tbsp cajun seasoning
3 tbsp olive oil|
2 tsp minced garlic
¼ cup coco aminos
½ juice of a lime
¼ tsp salt
Pinch of pepper

Green Goddess Dressing:
1/2 cup soaked cashews
1 avocado
1 bunch of coriander (stems removed)
1 tsp minced garlic
3 tbsp apple cider vinegar
1/3 cup water
½ juice of a lemon

Pickled onions:
1 red onion, thinly sliced
¼ cup apple cider vinegar
½ cup water
2 tbsp maple

Beer Batter:
¼ cup almond milk
1 tsp cajun seasoning + 1 tbsp of the fysh marinade
1 tbsp olive oil
5 tsp salt
1 cup cassava flour
½ tsp baking powder
3 tbsp tapioca starch
½ cup beer or sparkling water
½ cup still water

Method

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    No declarable allergens.
    _custom_mdesc:
    Organic Extra Virgin Olive Oil is made from freshly harvested, cold-pressed organic olives. A high quality oil suitable for salad dressings and cooking.
    _custom_origin:
    Spain.
    _custom_dietary:
    Vegan,Paleo,Gluten Free,Wheat Free,Dairy Free,Egg Free,Vegetarian
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    0.5
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Gluten Free
    _custom_dietary_filter:
    Wheat Free
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Vegetarian
    $9.95
    Qty in Cart: 0
    Quantity:
    Price:
    $9.95
    Subtotal:
  • Planet Organic Organic Cayenne Pepper 40g 1

    Organic Cayenne Pepper 40g

    $6.95
    .
    .
    .
    SKU:
    HECAYP2.40
    Weight:
    0.05 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    28
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_group_related:
    [3052,2282]
    _custom_group_upsell:
    [2962,2880,3222,2934,2570,2621,1866]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_allergens:
    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_mdesc:
    Organic cayenne pepper adds heat to spicy dishes including chilli or curry. Cayenne pepper is a member of chilli pepper family.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Australia from imported ingredients
    _custom_dietary:
    Cane Sugar Free,Dairy Free,Egg Free,Low Fat,Low Sodium,Organic,Paleo,Raw,Vegan,Vegetarian,Wheat Free
    _custom_netweight:
    0.04
    _custom_dietary_filter:
    Cane Sugar Free
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Fat
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Raw
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Wheat Free
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:
  • Planet Organic Organic Paprika 50g 1

    Organic Paprika 50g

    $6.95
    .
    .
    .
    SKU:
    HEPAP2.50
    Weight:
    0.10 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    28
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_group_related:
    [2209]
    _custom_group_upsell:
    [3293,3297,3191,2016,3027]
    _custom_transfat:
    0
    _custom_allergens:
    This product contains no allergen warnings.
    _custom_mdesc:
    Organic paprika has a rich flavour, vibrant colour and mild sweetness. Perfect for rubs, in stews, eggs, potatoes and more...
    _custom_storage:
    Store in a cool dry place away from light and heat.
    _custom_origin:
    from imported ingredients
    _custom_netweight:
    0.05
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines