Banana Coconut Porridge Slow Cooked

Banana Coconut Porridge Slow Cooked
Contributed By
Muppy Sylvester
Serves
1 cup of porridge
Time
1 hour
This is a deliciously warming slow cooked porridge recipe from one of our favourite blogs 'Muppys'. Perfect for a chilly winter morning!
Method

  1. Combine the organic rolled oats with milk in a small saucepan.
  2. Let the oats soften for about half an hour in the saucepan.
  3. Cook over a very low heat for about 20 minutes, giving it a good stir often.
  4. Take off the heat and stir in the heaped teaspoon of coconut butter.
  5. For a milkier porridge stir in a little extra milk.
  6. Brown a ripe but firm sliced banana in coconut oil in a frypan over medium heat.
  7. To lightly toast the organic almonds, place almonds in an ungreased pan and stir often over medium heat until golden brown.
  8. Serve the caramelised banana with the porridge and top with toasted almonds and sliced incaberries.
  9. For a sweeter porridge drizzle with some honey.
  10. Spiced rhubarb porridge option Dissolve 1/4 cup sugar in 1/2 cup water in a small saucepan (You could use organic rapadura sugar or palm sugar if you prefer). Add a small piece of star anise and 1 teaspoon of cinnamon powder. Add 2-3 chopped stems of rhubarb and simmer over low heat until the rhubarb is soft, about 10mins. Top the porridge with rhubarb and drizzle over a generous amount of the cooking syrup.
Ingredients

1/2 cup organic rolled oats
1 cup of milk
1 heaped teaspoon of coconut butter
1 ripe banana
2 teaspoons of coconut oil
1/4 cup of organic almonds
1/4 cup organic incaberries- sliced


BUY INGREDIENTS

  • Organic Almonds 200g

    $12.50
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    Organic almonds are a quality raw ingredient. Almonds can be eaten as a healthy snack. Also great for making your own almond milk and almond butter. Organic Almonds 200g come in a resealable bag. Raw...
    SKU:
    NUALM2.200
    Weight:
    0.22 KGS
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    Grocery 2KG or less
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    $12.50
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  • Organic Dried Incaberries 175g

    $10.75
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    Packed with nutrients the Incans were onto a good thing when they discovered these wonderful berries. Also known as the Cape Gooseberry, the Goldenberry and the Incan Berry.Theses berries are native...
    SKU:
    DRINC2.175
    Weight:
    0.19 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
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    _default_brands_ids:
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    Product of Ecuador. Packed in Australia.
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  • Organic Rolled Oats 850g

    $6.95
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    Organic Rolled Oats are a nutritious staple. Rolled Oats are perfect for breakfast, smoothies, baking, porridge or making bircher muesli or 'overnight oats' (simply soaked in milk, water or yogurt...
    SKU:
    CEOATR2.850
    Weight:
    0.87 KGS
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  • SPECIAL
    Organic Coconut Butter 340g

    Organic Coconut Butter 340g

    Now: $9.30
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    Organic coconut butter is a nutritious, melt-in-our-mouth spread made from 100% certified organic coconut flesh. Coconut butter is paleo, keto and vegan-friendly with no additives or sweeteners...
    SKU:
    SPCOC2.340
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    Now: $9.30
    Was: $10.95
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