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Caramel Macadamia ANZAC Tarts

Caramel Macadamia ANZAC Tarts
Contributed by
Krystle Manning
Serves
12-17

These tarts are a twist on an Australian/New Zealand classic biscuit. Organic buckwheat flour is used to create a healthy version of an ANZAC biscuit, which acts as the base for decadent date caramel. Give these little treats a go this ANZAC Day and enjoy while commemorating and honouring those who have fought for our freedom.



  1. Preheat the oven to 180 degrees Celsius and lightly grease a 12-hole paddy tin.
  2. Place the buckwheat flour, oats, coconut, and bicarbonate soda into a medium bowl and stir to combine.
  3. Melt the coconut oil in a small saucepan and add the honey and hot water. Whisk to combine and then pour into the dry mixture and stir with a wooden spoon until well combined.
  4. Take tablespoons (or just less) of the mixture and roll it into a ball before flattening it into a disc and pressing it into the paddy hole.
  5. Once you have lined each paddy hole with the biscuit mixture, place the paddy pan into the oven and bake the bases for 10 minutes or until beginning to turn golden.
  6. Meanwhile, to make the caramel, drain the soaked dates and add them to the blender with the almond butter, coconut cream, vanilla and salt. Process until completely smooth, with no lumps of date remaining.
  7. Once you have removed the tart shells from the oven, place the macadamias onto a baking tray and into the oven for 5 minutes or until golden brown and roasted. Allow to cool before placing onto a chopping board and roughly chopping.
  8. Once the tart bases have cooled, spoon in about a tablespoon of the caramel to fill each one and sprinkle over the chopped macadamias. Enjoy!

Note: If you do not have a blender to make the caramel, simply simmer a can of coconut cream and ½ cup honey/maple on the stove until thickened and then stir through some sea salt and vanilla. Either version is absolutely delicious!

SHORT DESCRIPTION

These tarts are a twist on an Australian/New Zealand classic biscuit. Organic buckwheat flour is used to create a healthy version of an ANZAC biscuit, which acts as the base for decadent date caramel. Give these little treats a go this ANZAC Day and enjoy while commemorating and honouring those who have fought for our freedom.

DESCRIPTION

  1. Preheat the oven to 180 degrees Celsius and lightly grease a 12-hole paddy tin.
  2. Place the buckwheat flour, oats, coconut, and bicarbonate soda into a medium bowl and stir to combine.
  3. Melt the coconut oil in a small saucepan and add the honey and hot water. Whisk to combine and then pour into the dry mixture and stir with a wooden spoon until well combined.
  4. Take tablespoons (or just less) of the mixture and roll it into a ball before flattening it into a disc and pressing it into the paddy hole.
  5. Once you have lined each paddy hole with the biscuit mixture, place the paddy pan into the oven and bake the bases for 10 minutes or until beginning to turn golden.
  6. Meanwhile, to make the caramel, drain the soaked dates and add them to the blender with the almond butter, coconut cream, vanilla and salt. Process until completely smooth, with no lumps of date remaining.
  7. Once you have removed the tart shells from the oven, place the macadamias onto a baking tray and into the oven for 5 minutes or until golden brown and roasted. Allow to cool before placing onto a chopping board and roughly chopping.
  8. Once the tart bases have cooled, spoon in about a tablespoon of the caramel to fill each one and sprinkle over the chopped macadamias. Enjoy!

Note: If you do not have a blender to make the caramel, simply simmer a can of coconut cream and ½ cup honey/maple on the stove until thickened and then stir through some sea salt and vanilla. Either version is absolutely delicious!

INGREDIENTS

ANZAC Biscuit Base:

1 cup organic buckwheat flour
1 cup organic rolled oats OR quinoa flakes
¾ cup organic desiccated coconut
½ tsp bicarbonate soda
½ cup organic coconut oil, melted
1/3 cup organic raw honey OR pure maple syrup
¼ cup boiling water

Caramel Filling:

1 cup dried pitted dates, soaked for 1 hour
½ cup almond butter
½ cup organic coconut cream
1 tsp vanilla extract
Pinch Himalayan rock salt

½ cup macadamia halves

Method

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  • Honest to Goodness Organic Maple Syrup 250ml 1 Honest to Goodness Organic Maple Syrup 250ml 2

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  • Honest to Goodness Organic Virgin Coconut Oil 500ml 1 Honest to Goodness Organic Virgin Coconut Oil 500ml 2

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  • AUSSIE GROWN
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  • Honest to Goodness Organic Supreme 30% Coconut Cream 400ml 1 Organic Supreme 30% Coconut Cream 400ml

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    Subtotal:
  • Honest to Goodness Organic Buckwheat Flour 1KG 1 Honest to Goodness Organic Buckwheat Flour 1KG 2

    Organic Buckwheat Flour 1KG

    $12.95
    .
    .
    .
    SKU:
    FLBUC2.1
    Weight:
    1.10 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    China
    _custom_group_related:
    [3103,2273]
    _custom_group_upsell:
    [2721,2312,3340,2908]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    1400
    _custom_protein:
    13
    _custom_totalfat:
    2.0
    _custom_satfat:
    0.2
    _custom_transfat:
    0
    _custom_carbs:
    61.6
    _custom_sugars:
    2.6
    _custom_sodium:
    9.0
    _custom_fibre:
    -
    _custom_servsize:
    100
    _custom_allergens:
    Contains: gluten. May be present: sesame, soy and tree nuts.
    _custom_mdesc:
    Use buckwheat flour to make pancakes, waffles, biscuits and more!
    _custom_Item Size:
    1kg
    _custom_origin:
    China.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    1
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $12.95
    Qty in Cart: 0
    Quantity:
    Price:
    $12.95
    Subtotal:
  • Honest to Goodness Dates Pitted 1KG 1 Honest to Goodness Dates Pitted 1KG 2

    Dates Pitted 1KG

    $7.95
    .
    .
    .
    SKU:
    DRDATP5.1
    Weight:
    1.02 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    N/A
    _custom_filter_origin:
    Iran
    _custom_group_related:
    [3345,3492]
    _custom_group_upsell:
    [2721,3018,2755,3033,3143,2388,2908,1877,2966,2204]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    1283
    _custom_protein:
    2
    _custom_totalfat:
    0.2
    _custom_satfat:
    0.1
    _custom_carbs:
    67.2
    _custom_sugars:
    65.9
    _custom_sodium:
    14
    _custom_fibre:
    9.7
    _custom_servsize:
    25
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Dried pitted dates make a delicious, moist, sweet addition to baked products such as cakes, breads, muffins, pies and cookies. Sugar free, no preservatives.
    _custom_Item Size:
    1KG
    _custom_storage:
    Store in a dry airtight container at <25oC
    _custom_origin:
    Iran.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    1
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $7.95
    Qty in Cart: 0
    Quantity:
    Price:
    $7.95
    Subtotal:

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines