Coconut Chia Muffin with Baobab Icing

Coconut Chia Muffin with Baobab Icing
Contributed by
Honest to Goodness Community
Serves
12
Time
40 minutes
These deliciously moist muffins are light and feature Organic Baobab powder which gives a zesty freshness. A great healthy and guilt free snack!

Method

  1. Add 12 patty pans to a muffin tray.
  2. Sift spelt flour into a large bowl then add the rest of the dry ingredients.
  3. Warm the coconut butter on very low heat in a pan on the stove then add to the dry mixture along with the milk, vanilla and coconut essence.
  4. Divide the mixture up evenly into the 12 patty pans in the muffin tray and bake for 20 minutes or until a fork comes out clean.
  5. Let stand until they are room temperature.
  6. For the icing, place the ricotta in a medium sized bowl and add in the organic baobab & raw honey. Stir well to combine.
  7. Grate 1 tablespoon of orange rind on a medium thickness into the bowl (if grated too thinly the zest adds too much moisture).
  8. Once you have enough orange rind, juice half the orange and stir it into the mixture.
  9. Ice the muffins and sprinkle the remaining orange zest on all the muffins.
  10. Enjoy!

Buy Ingredients

  • Organic Dairy Milk Full Cream 1L

    $3.15
    .
    .
    .
    SKU:
    MIDAIF2.1
    Weight:
    1.10 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    23
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Australia
    _custom_group_upsell:
    [1815,2393,3018,2755,3143,2388,2908,1877,3170,2966]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_wheat_free:
    Wheat Free
    $3.15
    Qty in Cart: 0
    Quantity:
    Price:
    $3.15
    Subtotal:
  • Organic Desiccated Coconut Organic Coconut Desiccated Fine 175g

    Organic Coconut Desiccated Fine 175g

    $5.75
    .
    .
    .
    SKU:
    BICOCDF2.175
    Weight:
    0.20 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Philippines. Packed in Australia.
    _custom_group_related:
    [3126,1815,2540]
    _custom_group_upsell:
    [3198,2577,2458,2148,2293,2149,2809,2436,2181,2728]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $5.75
    Qty in Cart: 0
    Quantity:
    Price:
    $5.75
    Subtotal:
  • Organic Coconut Butter 340g

    Organic Coconut Butter 340g

    $10.95
    .
    .
    .
    SKU:
    SPCOC2.340
    Weight:
    0.60 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Sri Lanka
    _custom_group_upsell:
    [2540,2393,1873,2880,3122,2796,2657,1835]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $10.95
    Qty in Cart: 0
    Quantity:
    Price:
    $10.95
    Subtotal:
  • Baking Powder - Aluminium Free 300g

    $7.50
    .
    .
    .
    SKU:
    BIBAK5.300
    Weight:
    0.32 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Made in Australia from 100% Australian ingredients
    _custom_group_related:
    [2753,2137]
    _custom_group_upsell:
    [2899,2852,2216,2506,2630,1858,1889,2829,3290,3304]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $7.50
    Qty in Cart: 0
    Quantity:
    Price:
    $7.50
    Subtotal:
  • Organic Raw Honey - Australian 500g

    $13.95
    .
    .
    .
    SKU:
    SPHONRA2.500
    Weight:
    0.75 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Australia
    _custom_group_related:
    [3478,1820]
    _custom_group_upsell:
    [2302,3193,2374,2404,3478,1835,2106,2748]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $13.95
    Qty in Cart: 0
    Quantity:
    Price:
    $13.95
    Subtotal:
  • Organic Baobab Powder Organic Baobab Powder 200g

    Organic Baobab Powder 200g

    $17.50
    .
    .
    .
    SKU:
    NWBAOPO2.200
    Weight:
    0.20 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_origin:
    Product of South Africa. Packed in Australia.
    _custom_group_related:
    [2983,2681]
    _custom_group_upsell:
    [2880,3222,2273,2865,2738,2934,2503]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_organic:
    Organic
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $17.50
    Qty in Cart: 0
    Quantity:
    Price:
    $17.50
    Subtotal:

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines