Colourful Mexican Quinoa Salad

Colourful Mexican Quinoa Salad
Contributed by
Casey-Lee Lyons
Serves
4-6
Time
Prep: 10 min. Cook: 15 min.
A colourful wholesome salad featuring tri colour quinoa with fresh Mexican inspired ingredients and flavours.

Method

  1. In a large mixing bowl combine cooked quinoa*, black beans, avocado, corn, capsicum, chilli, tomatoes, red onion and fresh coriander.
  2. In a small mixing bowl combine all dressing ingredients together. Pour over salad and toss to mix well.
  3. Serve with additional fresh coriander and chilli on top.

* To cook quinoa:

  1. Bring 1 cup of Organic Tri Colour Quinoa and 2 cups of water to the boil in a saucepan.
  2. Reduce heat to low, then cover and simmer until quinoa is tender and the liquid is absorbed (10-15 minutes).
  3. Fluff with a fork and allow to cool. This should yield approximately 3 cups of cooked quinoa. Store leftovers in an airtight container in the fridge or freezer.

Buy Ingredients

  • Organic Black Beans 400g - BPA Free (Cooked)

    $1.95
    .
    .
    .
    Also known as black turtle beans, these beans are often enjoyed combined with rice or vegetables, and make a great base for a chilli, nachos or burrito bean mix. These Organic Black Beans have been...
    SKU:
    BEBLAT2.400
    Weight:
    0.50 KGS
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    Produced in Italy
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    Dairy Free
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    Egg Free
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    Gluten Free
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    High Fibre
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    Low Fat
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    Low Sodium
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  • Organic Cherry Tomatoes 400g - BPA Free

    Organic Cherry Tomatoes 400g - BPA Free

    $2.95
    .
    .
    .
    Honest to Goodness organic cherry tomatoes are sourced from only the finest quality 100% organic ripe cherry tomatoes in Italy, then canned for ease of use. Each bite of these tasty morsels, releases...
    SKU:
    TOCHE2.400
    Weight:
    0.46 KGS
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    3
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    $2.95
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    Price:
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  • Organic Tricolour Quinoa 500g

    $8.65
    .
    .
    .
    Organic Tricolour Quinoa is a balanced combination of white, black and red quinoa. Organic quinoa - pronounced 'keen-wa' - is a nutritious grain-like seed that is naturally free from gluten, rich in...
    SKU:
    GRQUIT2.500
    Weight:
    0.52 KGS
    _custom_filter_size:
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    Product of Bolivia. Packed in Australia.
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    $8.65
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  • Himalayan Rock Salt - Fine 600g

    $6.95
    .
    .
    .
    Himalayan Crystal Rock Salt is hand-mined in the Himalayan Mountains. It is a delightful pink colour, course in texture and is a natural source of many minerals. This salt is finely ground, to be...
    SKU:
    HEHIMS5.600
    Weight:
    0.62 KGS
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    Product of Pakistan. Packed in Australia.
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    $6.95
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  • Organic Coriander Ground 40g

    $4.95
    .
    .
    .
    Organic Coriander Powder can be used to flavour curries, pickles but is also used in baking. Ground coriander adds a mild, slightly citrus flavour to the dish. Coriander Powder is known for...
    SKU:
    HECOR2.40
    Weight:
    0.18 KGS
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    $4.95
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  • Organic Cumin Ground 50g

    $4.95
    .
    .
    .
    Cumin Seeds have an aromatic and curry like flavour. Used in many Indian, Middle Eastern and Moroccan dishes.
    SKU:
    HECUM2.50
    Weight:
    0.19 KGS
    _custom_filter_size:
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    $4.95
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    Price:
    $4.95
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  • Organic Paprika 50g

    $4.95
    .
    .
    .
    Certified organic paprika is made from the ground, dried fruits of the capsicum annum. Paprika is used in many cuisines to flavour and colour dishes. Usually associated with Hungarian goulashes and...
    SKU:
    HEPAP2.50
    Weight:
    0.19 KGS
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  • Organic Peppercorns Black 80g

    $6.40
    .
    .
    .
    If you like the crunchy texture and intense flavour of chunky ground peppercorns, then you'll want to have the best pepper and a good pepper grinder on hand. It is not surprising that black pepper is...
    SKU:
    HEPEPBW2.80
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  • Organic Olive Oil Extra Virgin 500ml

    $9.95
    .
    .
    .
    Honest to Goodness 100% Organic Extra Virgin Olive Oil is made from freshly harvested organic olives that are first cold pressed to ensure all the goodness is retained. The flavour of this oil is in...
    SKU:
    OIOLIEV2.500
    Weight:
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