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Colourful Quinoa Salad

Colourful Quinoa Salad
Time
25 minutes
Contributed by
Casey-Lee Lyons
Serves
4-6
A wholesome and simple salad made with protein-rich quinoa and packed with flavour, colour and crunch. This recipe is free from gluten, dairy and sugar.

Method

  1. In a mixing bowl combine cooked and chilled quinoa with olive oil, lemon zest and juice.
  2. Stir through through red onion, mint and parsley.
  3. In a small heatproof bowl pour boiling water over peas to thaw (leave for 2-4 minutes). Drain well.
  4. Stir through peas and pomegranate arils through quinoa.
  5. Season to taste.
  6. Add cashews just before serving.

Buy Ingredients

  • Himalayan Rock Salt - Fine 600g

    Himalayan Rock Salt - Fine 600g

    $6.95
    .
    .
    .
    SKU:
    HEHIMS5.600
    Weight:
    0.62 KGS
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    3
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    Low Fat
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    38177
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    0
    _custom_servsize:
    0.5
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Finely ground Himalayan rock salt is famously pink in colour and provides a natural source of many trace minerals. No additives.
    _custom_Item Size:
    600g
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Made in Pakistan. Packed in Australia.
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    Dairy Free,Egg Free,Low Sugar,Vegetarian,Vegan
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    Dairy Free
    _custom_filter_egg_free:
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    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
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  • Organic Black Pepper Ground 250g

    Organic Black Pepper Ground 250g

    $16.15
    .
    .
    .
    SKU:
    HEPEPG2.250
    Weight:
    0.26 KGS
    _custom_filter_size:
    Grocery 2kg or less
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    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
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    Produced in India
    _custom_group_upsell:
    [3052,3460,3352,2272,2521,3392,1991,2205]
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    Organic black pepper is a great all-round spice. Use ground black pepper as a seasoning for any savoury dish.
    _custom_origin:
    Product of India.
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    N/A
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    N/A
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    $16.15
    Qty in Cart: 0
    Quantity:
    Price:
    $16.15
    Subtotal:
  • Organic Cashews 500g Organic Cashews 500g

    Organic Cashews 500g

    $20.65
    .
    .
    .
    SKU:
    NUCAS2.500
    Weight:
    0.51 KGS
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    [3249,2322,2376,3029,1827,2777,1887,3194,3403]
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    Contains: tree nuts (cashews). May be present: gluten, sesame, soy and other tree nuts.
    _custom_mdesc:
    Organic cashew nuts are a nutritious snack with a sweet, creamy flavour. Use in cereals, baking, salads and stir-frys. Try making cashew butter or milk.
    _custom_Item Size:
    500g
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of Vietnam. Packed in Australia.
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    Dairy Free,Egg Free,Low Sodium,Vegetarian,Vegan
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    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
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    $20.65
    Qty in Cart: 0
    Quantity:
    Price:
    $20.65
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  • Honest to Goodness Organic White Quinoa Shop Online

    Organic White Quinoa 500g

    $7.95
    .
    .
    .
    SKU:
    GRQUI2.500
    Weight:
    0.51 KGS
    _custom_filter_size:
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    Product of Bolivia. Packed in Australia.
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    _custom_energy:
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    $7.95
    Qty in Cart: 0
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    Price:
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  • Honest to Goodness Organic Extra Virgin Olive Oil Organic Olive Oil Extra Virgin 500ml

    Organic Olive Oil Extra Virgin 500ml

    $9.95
    .
    .
    .
    SKU:
    OIOLIEV2.500
    Weight:
    0.89 KGS
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    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_mdesc:
    Organic Extra Virgin Olive Oil is made from freshly harvested, cold-pressed organic olives. A high quality oil suitable for salad dressings and cooking.
    _custom_origin:
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    _custom_dietary:
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    _custom_filter_egg_free:
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    $9.95
    Qty in Cart: 0
    Quantity:
    Price:
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