Colourful Quinoa Salad

Colourful Quinoa Salad
Contributed by
Casey-Lee Lyons
Serves
4-6
Time
25 minutes
A wholesome and simple salad made with protein-rich quinoa and packed with flavour, colour and crunch. This recipe is free from gluten, dairy and sugar.

Method

  1. In a mixing bowl combine cooked and chilled quinoa with olive oil, lemon zest and juice.
  2. Stir through through red onion, mint and parsley.
  3. In a small heatproof bowl pour boiling water over peas to thaw (leave for 2-4 minutes). Drain well.
  4. Stir through peas and pomegranate arils through quinoa.
  5. Season to taste.
  6. Add cashews just before serving.

Buy Ingredients

  • Himalayan Rock Salt - Fine 600g

    $6.95
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    Himalayan Crystal Rock Salt is hand-mined in the Himalayan Mountains. It is a delightful pink colour, course in texture and is a natural source of many minerals. This salt is finely ground, to be...
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    Product of Pakistan. Packed in Australia.
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    Wheat Free
    $6.95
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  • Organic Black Pepper Ground 250g

    $16.15
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    Organic black pepper is made from the dried berries of the pepper plant. Ground black pepper is a great all-around spice that can be used as a seasoning for any savoury dish.
    SKU:
    HEPEPG2.250
    Weight:
    0.26 KGS
    _custom_filter_size:
    Bulk 5KG or less
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    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in India
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    [3052,3460,3352,2272,2521,3392,1991,2205]
    $16.15
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  • Organic Cashews 500g

    Organic Cashews 500g

    $20.65
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    Organic cashews make an addictive snack and are great in mueslis, baking, nut butters and stir-frys. Cashews are also a popular ingredient in vegan baking - replacing cheese, youghurt and other dairy...
    SKU:
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    Weight:
    0.52 KGS
    _custom_filter_size:
    Grocery 2KG or less
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    Organic
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    3
    _custom_filter_certification:
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    _custom_filter_origin:
    Product of Vietnam. Packed in Australia.
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  • Organic White Quinoa 500g

    $7.95
    .
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    Organic Quinoa - pronounced 'keen-wa' - is a nutritious grain-like seed that is naturally free from gluten, rich in essential amino acids, vitamin B2, E and A, and contains more iron than any other...
    SKU:
    GRQUI2.500
    Weight:
    0.52 KGS
    _custom_filter_size:
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    _custom_filter_orgnat:
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    _custom_filter_ausorigin:
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    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Bolivia. Packed in Australia.
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  • Organic Olive Oil Extra Virgin 500ml

    $9.95
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    Honest to Goodness 100% Organic Extra Virgin Olive Oil is made from freshly harvested organic olives that are first cold pressed to ensure all the goodness is retained. The flavour of this oil is in...
    SKU:
    OIOLIEV2.500
    Weight:
    0.89 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
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    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Spain
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