Crunchy Cashew Caramel Chew

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Contributed by: Honest to Goodness Community

Serves: approx 15 slices

Time: Prep: 10 mins + chilling

An absolutely delicious and nourishing sweet treat made with wholefood ingredients.
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An absolutely delicious and nourishing sweet treat made with wholefood ingredients.
More Information >>

PRODUCT INFORMATION

Ingredients

1 cup organic raw cashews, chopped
¾ cup organic coconut flakes
½ cup organic sunflower seeds
½ cup organic sesame seeds
¼ cup organic coconut syrup
¼ cup organic virgin coconut oil
2 tbsp lucuma powder
1 tsp organic vanilla powder
70g organic dark chocolate
Optional: Seeds of 1/2 pomegranate

method

  1. Mix together all the dry ingredients.
  2. Warm the coconut oil so it melts and stir in the coconut syrup then combine with the dry ingredients. Don’t be afraid to chop the mixture more finely if you can see that it is unlikely to hold once cooled.
  3. Line a slice tin with baking paper (I used a tin that was 28cm x 18cm). Press mixture firmly into the tin and pop into the freezer for approximately 30 minutes.
  4. Whilst in the freezer, gently melt your chocolate in a small dish over simmering water.
  5. Remove the slice from the freezer. Sprinkle the pomegranate over the slice then drizzle with the chocolate.
  6. Pop back into the freezer to set for another 10-15 minutes.
  7. Remove and slice. Remember, this slice is best kept in the fridge or freezer to ensure it holds it’s form.
Vegan
Vegan
Dairy Free
Dairy Free
Egg Free
Egg Free
Low Sodium
Low Sodium
Raw
Raw
Vegetarian
Vegetarian
Wheat Free
Wheat Free
Cane Sugar Free
Cane Sugar Free

Recipe Questions

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