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DIY Magnesium Oil

DIY Magnesium Oil
Time
Less than 10 minutes
Contributed by
Team Goodness
Serves
Makes 1x 100ml spray bottle

Serves:  Makes 1 application

 

This DIY magnesium oil is great for spraying onto aching muscles or onto feet before bed to encourage sleep.

 

Ingredients

1/4 cup Magnesium Flakes

1/4 cup hot water

10-20 drops of Sleep Blend, Lavender or peppermint oil

 

Method

Add magnesium flakes, essential oil and hot water to bottle.

Stir until flakes have dissolved.

To use: Spray onto sore muscles, feet or all over.

 

Storage/use By: Use within 6 months

 

SHORT DESCRIPTION

This DIY magnesium oil is great for spraying onto aching muscles or onto soles of feet before bed to encourage sleep.

DESCRIPTION

  1. Add magnesium flakes, essential oil and hot water to the bottle.
  2. Stir/Shake until flakes have dissolved.
    3. To use: Spray onto sore muscles, feet or all over.

INGREDIENTS

¼ cup Zechstein Magnesium Flakes
¼ cup hot water
10-20 drops of Sleep Blend, Lavender or Peppermint Essential Oils

Method

Buy Ingredients add all to cart

  • Honest to Goodness Zechstein Magnesium Chloride Flakes Zechstein Magnesium Chloride Flakes 650g
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    Zechstein Magnesium Chloride Flakes 650g

    $11.95
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    .
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    SKU:
    HBMAGCF5.650
    Weight:
    0.75 KGS
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of The Netherlands.
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Non Organic
    _custom_filter_ausorigin:
    Another origin
    _custom_netweight:
    0.65
    $11.95
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  • Organic Peppermint Essential Oil 10ml Organic Peppermint Essential Oil 10ml
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    Organic Peppermint Essential Oil 10ml

    $21.95
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    SKU:
    HBOILPEP2.10
    Weight:
    0.10 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_ausorigin:
    Another origin
    _custom_storage:
    Store in a cool, dry place
    _custom_origin:
    Product of India
    _custom_origin_orgnat:
    Organic
    $21.95
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    $21.95
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  • Essential Oil- Sleep Blend 10ml Essential Oil- Sleep Blend 10ml
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    Essential Oil- Sleep Blend 10ml

    $24.95
    .
    .
    .
    SKU:
    HBOILSB5.10
    Weight:
    0.10 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_ausorigin:
    Another origin
    _custom_filter_orgnat:
    Natural
    _custom_storage:
    Store in a cool, dry place
    $24.95
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    $24.95
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  • Organic Lavender Essential Oil 10ml Organic Lavender Essential Oil 10ml
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    Organic Lavender Essential Oil 10ml

    $21.95
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    .
    .
    SKU:
    HBOILL2.10
    Weight:
    0.10 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_ausorigin:
    Another origin
    _custom_storage:
    Store in a cool, dry place
    _custom_origin:
    Product of Bulgaria
    _custom_filter_orgnat:
    Organic
    $21.95
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