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Dried Fruit Compote with Orange Couscous

Dried Fruit Compote with Orange Couscous 1
Time
45 minutes
Contributed by
Honest to Goodness Community
Serves
6 cups

This is a really versatile organic fruit compote which could accompany a dessert or a cheese board nicely for entertaining or any special occasion.

  1. For the compote, place organic dried fruits of your choice, superfine (caster) sugar, and cinnamon stick into a medium saucepan. Add the water, and stir to dissolve the sugar. Cover and bring to a simmer over low heat. Cook for 5 minutes. Uncover and increase the heat slightly so it stays at a simmer. Cook for a further 15 minutes, stirring occasionally, until the fruit is very soft and the liquid has reduced slightly. Place the compote into a bowl to cool.
  2. For the couscous, combine the orange juice and water in a medium saucepan. Cover and bring to boil. Uncover briefly and add the couscous, put the lid back on, and swirl the saucepan to combine the ingredients. Stand for 5 minutes or until the couscous has absorbed the liquid. Uncover the saucepan, and add the orange rind and olive oil. Use a fork to mix the orange and olive oil, and to fluff up the grains.
  3. Serve the couscous topped with the fruit compote. Spoon the yoghurt on top, and sprinkle with pistachios.
  4. Vegan option: Replace the dairy yoghurt with soy or coconut yoghurt.

Note: If you use dried pears, cut it into chunky pieces.

Tip: This dish can be served warm, at room temperature, or chilled. It also makes a delicious breakfast!

SHORT DESCRIPTION

This is a really versatile organic fruit compote which could accompany a dessert or a cheese board nicely for entertaining or any special occasion.

DESCRIPTION

  1. For the compote, place organic dried fruits of your choice, superfine (caster) sugar, and cinnamon stick into a medium saucepan. Add the water, and stir to dissolve the sugar. Cover and bring to a simmer over low heat. Cook for 5 minutes. Uncover and increase the heat slightly so it stays at a simmer. Cook for a further 15 minutes, stirring occasionally, until the fruit is very soft and the liquid has reduced slightly. Place the compote into a bowl to cool.
  2. For the couscous, combine the orange juice and water in a medium saucepan. Cover and bring to boil. Uncover briefly and add the couscous, put the lid back on, and swirl the saucepan to combine the ingredients. Stand for 5 minutes or until the couscous has absorbed the liquid. Uncover the saucepan, and add the orange rind and olive oil. Use a fork to mix the orange and olive oil, and to fluff up the grains.
  3. Serve the couscous topped with the fruit compote. Spoon the yoghurt on top, and sprinkle with pistachios.
  4. Vegan option: Replace the dairy yoghurt with soy or coconut yoghurt.

Note: If you use dried pears, cut it into chunky pieces.

Tip: This dish can be served warm, at room temperature, or chilled. It also makes a delicious breakfast!

INGREDIENTS

2 cups of organic dried fruits of your choice
1 tablespoon superfine (caster) sugar
1 cinnamon stick
2 cups (480ml) water
1 cup (240ml) orange juice
1/4 cup (60 ml) water
1 cup wholewheat couscous
1 orange rind, finely grated
1 tablespoon olive oil
1 cup thick vanilla yoghurt
1/4 cup pistachio kernels, roughly chopped

Method

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  • SPECIAL
    Organic Dried Apricots 200g 1 Organic Dried Apricots 200g 2
    Now: $9.85
    Was: $10.95
    .
    .
    .
    SKU:
    DRAPR2.200
    Weight:
    0.21 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Turkey
    _custom_energy:
    927
    _custom_protein:
    4.5
    _custom_totalfat:
    0.2
    _custom_satfat:
    0.1
    _custom_carbs:
    43.5
    _custom_sugars:
    42.4
    _custom_sodium:
    39
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_ProductFamily:
    Organic Dried Apricots
    _custom_SubCategory:
    Stonefruit
    _custom_allergens:
    No declarable allergens.
    _custom_servsize:
    25.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Apricots (100%)
    _custom_storage:
    Store in a cool, dry place. Refrigeration is recommended.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Kosher
    _custom_badge:
    SPECIAL;#e5694f
    Now: $9.85
    Was: $10.95
    Qty in Cart: 0
    Quantity:
    Price:
    Now: $9.85
    Was: $10.95
    Subtotal:

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