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Grilled Portobello Mushroom with Miso & Tahini Sauce

Grilled Portobello Mushroom with Miso & Tahini Sauce
Time
Prep: 10 minutes, Cook: 20 minutes
Contributed by
Honest to Goodness Community
Serves
3-4
A quick, easy and satisfying vegan dish with authentic Japanese flavours. Ideal as a side dish or light-lunch.

Method

  1. Preheat oven to 200 degrees. Gently wipe the mushrooms with a paper towel and remove the stems.
  2. Dice the mushroom stems.
  3. Put miso, tahini, agave, chopped spring onions and diced mushroom stems in a small bowl and combine well.
  4. Place the mushrooms on the oven tray, gill-side up and fill each mushroom cups with the miso & tahini mixture
  5. Cook in the oven for 10 minutes.
  6. Sprinkle the crushed tamari almonds onto the cooked mushrooms, then grill them for a further 5-10 minutes or until browned.
  7. Place the mushroom on a serving tray. Drizzle with sesame oil, then add fresh oregano and nasturtium leaves to garnish.

Buy Ingredients

  • Organic Agave Syrup 250ml

    Organic Agave Syrup 250ml

    $7.85
    .
    .
    .
    SKU:
    SUAGA2.250
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    0.55 KGS
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    3
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    Australian Certified Organic-ACO
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    Product of Mexico. Packed in Australia.
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    76
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    0
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    10
    _custom_allergens:
    May be present: soy.
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    Organic agave syrup or nectar is made from the Blue Agave cactus plant. It is a low GI and is often substituted for sugar or honey in recipes.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of Mexico. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $7.85
    Qty in Cart: 0
    Quantity:
    Price:
    $7.85
    Subtotal:
  • Organic Hulled Tahini 375g

    Organic Hulled Tahini 375g

    $7.95
    .
    .
    .
    SKU:
    SPTAHHH2G2.375
    Weight:
    0.60 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
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    Made in Australia from imported ingredients
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    2851
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    12.1
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    21
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    21
    _custom_servsize:
    20
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    Contains sesame seeds. May be present: peanuts, tree nuts.
    _custom_mdesc:
    Organic tahini hulled is a healthy and delicious natural spread made from hulled sesame seeds. Perfect for hummus and dips, dressing and sauces.
    _custom_storage:
    Store in a cool dry place
    _custom_origin:
    Made in Australia from imported ingredients
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    $7.95
    Qty in Cart: 0
    Quantity:
    Price:
    $7.95
    Subtotal:
  •  Organic Sesame Oil - Extra Virgin 250ml  Organic Sesame Oil - Extra Virgin 250ml

    Organic Sesame Oil - Extra Virgin 250ml

    $9.50
    .
    .
    .
    SKU:
    OISESEV2.250
    Weight:
    0.52 KGS
    _custom_filter_size:
    Grocery 2kg or less
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    _custom_filter_ausorigin:
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    _default_brands_ids:
    1
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    Australian Certified Organic-ACO
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    Product of Mexico. Packed in Australia.
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    Organic extra virgin sesame oil is cold pressed and has a slight nutty flavour. It is suitable for any dish; pan frying, deep frying, salads and desserts.
    _custom_storage:
    Store in a cool dry place away from light and heat.
    _custom_origin:
    Product of Mexico. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
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    _custom_filter_egg_free:
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    $9.50
    Qty in Cart: 0
    Quantity:
    Price:
    $9.50
    Subtotal:
  • Tamari Roasted Almonds 200g Tamari Roasted Almonds 200g

    Tamari Roasted Almonds 200g

    $9.95
    .
    .
    .
    SKU:
    NUALMRT4.200
    Weight:
    0.22 KGS
    _custom_filter_size:
    Grocery 2kg or less
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    Non Organic
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    Australian origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
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    Packed in Australia from at least 90% Australian ingredients
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    Wheat Free
    _custom_energy:
    2478
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    22.2
    _custom_totalfat:
    51.9
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    3.7
    _custom_sodium:
    235
    _custom_fibre:
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    25
    _custom_allergens:
    Contains: Tree nuts (almonds) and soy. May be present: Gluten, sesame and other tree nuts.
    _custom_mdesc:
    Raw Australian almonds which have been lightly roasted in gluten-free tamari soy sauce. A healthy snack to keep on hand!
    _custom_Item Size:
    200g
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Made in Australia From at Least 90% Australian Ingredients.
    _custom_dietary:
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    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
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    $9.95
    Qty in Cart: 0
    Quantity:
    Price:
    $9.95
    Subtotal:
  •  Organic Red Miso Paste 500g

    Organic Red Miso Paste 500g

    $16.50
    .
    .
    .
    SKU:
    AGMISR2.500
    Weight:
    0.55 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    1
    _custom_group_related:
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    Nut Free
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    _custom_energy:
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    _custom_protein:
    12.6
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    5.4
    _custom_satfat:
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    _custom_sugars:
    17.1
    _custom_sodium:
    440
    _custom_servsize:
    25
    _custom_allergens:
    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_mdesc:
    Organic Miso Paste Red has a rich flavour and taste. Naturally fermented as unpasteurised fresh live miso. Use to make soup, dressings, dipping or sauces.
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    Wheat Free,Vegetarian,Vegan,Organic,Nut Free,Egg Free,Dairy Free,Cane Sugar Free
    _custom_origin:
    Produced in Japan.
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    Dairy Free
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
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    $16.50
    Qty in Cart: 0
    Quantity:
    Price:
    $16.50
    Subtotal:

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