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Incaberry & Dark Chocolate Muesli Bars

Incaberry & Dark Chocolate Muesli Bars
Time
Prep: 5 mins. Bake: 20 mins.
Contributed by
Rose Fenasse

These soft & chewy homemade muesli bars are packed full of healthy bits and taste super delicious!

Method

  1. Preheat oven to 180 C. Grease and line a medium sized baking tray.
  2. In a large bowl, combine the rolled oats, seeds, incaberries, coconut, pecans, chocolate drops and salt.
  3. In a separate bowl, whisk together the eggs, olive oil, maple syrup and vanilla until well combined.
  4. Gently pour the wet mixture into the dry, stirring until combined.
  5. Evenly press the mixture into the prepared pan.
  6. Bake for 20 minutes or until golden brown. Once cool, cut into slices and enjoy!

Buy Ingredients

  • Organic Dark Chocolate Drops 70% Cocoa 250g Organic Dark Chocolate Drops 70% Cocoa 250g

    Organic Dark Chocolate Drops 70% Cocoa 250g

    $9.95
    .
    .
    .
    SKU:
    CHDCD70C2.250
    Weight:
    0.27 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Peru. Packed in Australia.
    _custom_group_related:
    [2510]
    _custom_group_upsell:
    [2721,3422,3442,2755,2302,3340,1906]
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_nut_free:
    Nut Free
    _custom_filter_organic:
    Organic
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2494.9
    _custom_protein:
    8.8
    _custom_totalfat:
    41.6
    _custom_satfat:
    25.7
    _custom_carbs:
    46.7
    _custom_sugars:
    31.3
    _custom_sodium:
    27
    _custom_fibre:
    9.3
    _custom_servsize:
    25
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Organic dark chocolate drops with 70% cocoa are ideal for cooking, baking and adding to desserts. These dairy free & vegan friendly chocolate drops are quite small in size and melt well.
    _custom_Item Size:
    250g
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of Peru. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $9.95
    Qty in Cart: 0
    Quantity:
    Price:
    $9.95
    Subtotal:
  • Organic Dried Incaberries 175g

    Organic Dried Incaberries 175g

    $10.75
    .
    .
    .
    SKU:
    DRINC2.175
    Weight:
    0.19 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Ecuador. Packed in Australia.
    _custom_group_related:
    [2343]
    _custom_group_upsell:
    [2899,2852,2216,3435,3365,2506,1858,1889,2829,3304]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
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    _custom_filter_organic:
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    _custom_filter_raw:
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    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    1469
    _custom_protein:
    6.6
    _custom_totalfat:
    4.3
    _custom_satfat:
    0.8
    _custom_carbs:
    71.6
    _custom_sugars:
    42.2
    _custom_sodium:
    2.7
    _custom_fibre:
    19.1
    _custom_servsize:
    25
    _custom_allergens:
    May be present: Gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Organic inca berries are sweet and sour in flavour and make a great snack or addition Also known as Cape Gooseberry, Goldenberry and Incan Berries.
    _custom_Item Size:
    175g
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of Ecuador. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $10.75
    Qty in Cart: 0
    Quantity:
    Price:
    $10.75
    Subtotal:
  • Celtic Sea Salt - Fine 600g

    Celtic Sea Salt - Fine 600g

    $7.95
    .
    .
    .
    SKU:
    HECELFI5.600
    Weight:
    0.62 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Non Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    N/A
    _custom_filter_origin:
    Product of France. Packed in Australia.
    _custom_group_related:
    [2157,3370]
    _custom_group_upsell:
    [3422,2962,2302,2719,2736,2272,2357]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_paleo:
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    _custom_filter_vegan:
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    _custom_filter_vegetarian:
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    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    0
    _custom_protein:
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    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_transfat:
    0
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    37034
    _custom_servsize:
    0.5
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Celtic Sea Salt is hand harvested, naturally dried and then finely ground. A source of natural trace minerals, ideal as a table salt or for cooking.
    _custom_Item Size:
    600g
    _custom_storage:
    Store in a dry airtight container at <25oC
    _custom_origin:
    Product of France. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $7.95
    Qty in Cart: 0
    Quantity:
    Price:
    $7.95
    Subtotal:
  • Organic Golden Linseed 200g Organic Golden Linseed 200g

    Organic Golden Linseed 200g

    $5.50
    .
    .
    .
    SKU:
    SELING2.200
    Weight:
    0.22 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Australia
    _custom_group_related:
    [1866,2103,2022]
    _custom_group_upsell:
    [3422,3122,2148,2190,2972,1889,3194]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
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    _custom_filter_organic:
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    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
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    _custom_filter_vegetarian:
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    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2061
    _custom_protein:
    19.4
    _custom_totalfat:
    34
    _custom_satfat:
    3.3
    _custom_transfat:
    0
    _custom_carbs:
    34.3
    _custom_sugars:
    5.9
    _custom_sodium:
    30
    _custom_omega3:
    22814
    _custom_omega5:
    5911
    _custom_fibre:
    27
    _custom_servsize:
    15
    _custom_mdesc:
    Organic golden linseeds, also known as flaxseeds, have a mild nutty flavour and are a natural source of essential fatty acids including omega-3 and 6.
    _custom_Item Size:
    200g
    _custom_storage:
    Store in a dry airtight container at <25oC
    _custom_origin:
    Product of Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $5.50
    Qty in Cart: 0
    Quantity:
    Price:
    $5.50
    Subtotal:
  • Organic Maple Syrup 1L

    Organic Maple Syrup 1L

    $39.50
    .
    .
    .
    SKU:
    SUMAP2.1
    Weight:
    1.43 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Canada
    _custom_group_related:
    [2106,2342]
    _custom_group_upsell:
    [2514,2302,3478,2106,2342,2029,2291]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    1531
    _custom_protein:
    0
    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_transfat:
    0
    _custom_carbs:
    90
    _custom_sugars:
    80
    _custom_sodium:
    16.7
    _custom_servsize:
    10
    _custom_allergens:
    No declarable allergens.
    _custom_mdesc:
    Honest to Goodness Organic Maple Syrup is made from 100% pure Canadian maple sap with no added preservatives, colours, flavours or sweeteners.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Produced in Canada.
    _custom_dietary:
    Wheat Free,Vegetarian,Vegan,Paleo,Low Fat,Low Sodium,Nut Free,Egg Free,Dairy Free,Cane Sugar Free
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $39.50
    Qty in Cart: 0
    Quantity:
    Price:
    $39.50
    Subtotal:
  • Organic Hulled Sesame Seeds 200g

    Organic Hulled Sesame Seeds 200g

    $4.65
    .
    .
    .
    SKU:
    SESESH2.200
    Weight:
    0.22 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Mexico. Packed in Australia.
    _custom_group_related:
    [2042,2772,1908]
    _custom_group_upsell:
    [2322,3083,2401,2376,2736,1827,1887,3194]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
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    _custom_filter_paleo:
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    _custom_filter_raw:
    Raw
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    _custom_filter_vegetarian:
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    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2531
    _custom_protein:
    22.2
    _custom_totalfat:
    55.6
    _custom_satfat:
    6.8
    _custom_carbs:
    0.9
    _custom_sugars:
    0.6
    _custom_sodium:
    24
    _custom_fibre:
    10.1
    _custom_servsize:
    15
    _custom_allergens:
    Contains: Sesame. May be present: Gluten, soy and tree nuts.
    _custom_mdesc:
    Organic sesame seeds are a small flat creamy white seed with the outer husk removed (hulled). Sprinkle in your favourite salad or stir-fry.
    _custom_Item Size:
    200g
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of India. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $4.65
    Qty in Cart: 0
    Quantity:
    Price:
    $4.65
    Subtotal:
  • Australian Sunflower Seeds 200g

    Australian Sunflower Seeds 200g

    $4.95
    .
    .
    .
    SKU:
    SESUN5.200
    Weight:
    0.22 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Non Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    N/A
    _custom_filter_origin:
    Product of Australia
    _custom_group_related:
    [2197,3299,2088]
    _custom_group_upsell:
    [3222,2809,2084,2359,1889,3027,2956,2545]
    _custom_filter_cane_sugar_free:
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    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
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    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_paleo:
    Paleo
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    Raw
    _custom_filter_vegan:
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    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2397
    _custom_protein:
    22.7
    _custom_totalfat:
    51
    _custom_satfat:
    4.3
    _custom_carbs:
    2.2
    _custom_sugars:
    2
    _custom_sodium:
    0
    _custom_omega3:
    74
    _custom_omega5:
    23048
    _custom_fibre:
    10.8
    _custom_servsize:
    25
    _custom_allergens:
    May be present: Gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Raw Australian sunflower seeds have not been heat treated.They make a great snack and can be sprinkled into salads, muesli, breakfast cereals or baking.
    _custom_Item Size:
    200g
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $4.95
    Qty in Cart: 0
    Quantity:
    Price:
    $4.95
    Subtotal:
  • Australian Pecans 150g

    Australian Pecans 150g

    $9.95
    .
    .
    .
    SKU:
    NUPEC5.150
    Weight:
    0.17 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Non Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    3
    _custom_filter_origin:
    Product of Australia
    _custom_group_related:
    [3369,2601]
    _custom_group_upsell:
    [3033,2622,3499,2972,3242,2635]
    _custom_filter_cane_sugar_free:
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    High Fibre
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    Paleo
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2977
    _custom_protein:
    9.8
    _custom_totalfat:
    71.9
    _custom_satfat:
    4.5
    _custom_transfat:
    0
    _custom_carbs:
    4.9
    _custom_sugars:
    4.3
    _custom_sodium:
    3
    _custom_fibre:
    13.8
    _custom_servsize:
    25
    _custom_allergens:
    Contains: tree nuts (pecans). May be present: gluten, sesame and soy.
    _custom_mdesc:
    Pecan nut kernels are famous for their use in pies. Pecan nuts are also used in salads, cakes, biscuits, cereals and ice cream
    _custom_Item Size:
    150g
    _custom_storage:
    Keep refrigerated to maintain freshness
    _custom_origin:
    Product of Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $9.95
    Qty in Cart: 0
    Quantity:
    Price:
    $9.95
    Subtotal:
  • Honest to Goodness Organic Extra Virgin Olive Oil Organic Olive Oil Extra Virgin 500ml

    Organic Olive Oil Extra Virgin 500ml

    $9.95
    .
    .
    .
    SKU:
    OIOLIEV2.500
    Weight:
    0.89 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Spain
    _custom_group_related:
    [2842]
    _custom_group_upsell:
    [1893,1828,2796,3496,2643,2842,2650,3014]
    _custom_filter_cane_sugar_free:
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    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_gluten_free:
    Gluten Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
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    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
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    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    3700
    _custom_protein:
    0
    _custom_totalfat:
    100
    _custom_satfat:
    15.3
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    0
    _custom_fibre:
    0
    _custom_servsize:
    20
    _custom_allergens:
    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_mdesc:
    Organic Extra Virgin Olive Oil is made from freshly harvested, cold-pressed organic olives. A high quality oil suitable for salad dressings and cooking.
    _custom_origin:
    Produced in Spain.
    _custom_dietary:
    Vegan,Paleo,Gluten Free,Wheat Free,Dairy Free,Egg Free,Vegetarian
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $9.95
    Qty in Cart: 0
    Quantity:
    Price:
    $9.95
    Subtotal:

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