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Lentil & Beet Spring Salad

Lentil & Beet Spring Salad
Time
Prep: 10 min
Contributed by
Kyra Corrigan
Serves
3-4
A fresh, filling salad combined with a Coconut Vinaigrette, that is ready to eat in just minutes!

  1. To assemble, combine the lentils, cubed beets, and spinach in a bowl.
  2. Toss with a small amount of vinaigrette, adding more as necessary but ensuring the salad doesn't become soggy.
  3. Serve with a handful of micro greens, a sprinkle of omega seed mix, crumbled fetta and a dollop of yogurt.
  4. Season with additional salt and pepper as needed.

SHORT DESCRIPTION

A fresh, filling salad combined with a Coconut Vinaigrette, that is ready to eat in just minutes!

DESCRIPTION

  1. To assemble, combine the lentils, cubed beets, and spinach in a bowl.
  2. Toss with a small amount of vinaigrette, adding more as necessary but ensuring the salad doesn't become soggy.
  3. Serve with a handful of micro greens, a sprinkle of omega seed mix, crumbled fetta and a dollop of yogurt.
  4. Season with additional salt and pepper as needed.

INGREDIENTS

2 large beetroot, boiled, peeled & cubed
1 cup baby spinach
1 can Organic Black Beluga Lentils
1 cup greek yoghurt
1 cup fresh sprouts or micro greens
1/4 cup Organic Omega Seed Mix
Handful of feta

Optional additions:

½ cup capers
Avocado
Basil
Handful of Organic Walnuts

Dressing:

Coconut Vinaigrette

Method

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  • SPECIAL
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    Balanced blend of five organic super seeds. Boost your omega 3 and 6 intake. Simple sprinkle on your favourite cereal or muesli, salad, smoothie or yoghurt.
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    Organic Black Beluga Lentils 400g

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  • Organic Walnut Halves & Pieces 175g Organic Walnut Halves & Pieces 175g
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    Organic Walnut Halves & Pieces 175g

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    SKU:
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    Weight:
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