Moon Milk

Moon Milk
Contributed by
Team Goodness
Serves
1
Time
Prep: 15 mins.

A spicy, sweet, warm and creamy drink that will relax your mind and body for a restful sleep. Best enjoyed while comfortable in bed!

Method

  1. Bring milk to a simmer in a small saucepan over medium-low heat.
  2. Whisk in cinnamon, turmeric, ashwagandha, cardamom, ginger (if using), nutmeg and pepper.
  3. Whisk vigorously to remove any lumps.
  4. Add ghee, reduce heat to low, and continue to cook until warmed through ( about 5–10 minutes).
  5. Remove from heat and let cool slightly.
  6. Stir in honey, then pour into a mug and enjoy!

Buy Ingredients

  • Organic Peppercorns Black 50g

    $6.95
    .
    .
    .
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    0.19 KGS
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  • Organic Turmeric 80g

    $6.40
    .
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    SKU:
    HETUR2.80
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  • Organic Nutmeg Powder 50g

    $6.95
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    SKU:
    HENUT2.50
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  • Organic Ginger Powder (Ground) 45g

    $6.95
    .
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    SKU:
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  • Organic Cardamom Powder 40g

    $7.95
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    SKU:
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  • Organic Raw Honey - Australian 1KG

    $24.90
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    SKU:
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  • Organic Cinnamon Powder 80g

    $6.40
    .
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  • Organic Turmeric Latte Spice Blend 70g BBD: 1.09.20

    $13.50
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