Quinoa Veggie Burger

Quinoa Veggie Burger
Contributed by
Aneka Reid
Serves
6
Time
Prep: 10 mins. Cook: 25 mins.
A great meat-free burger alternative that everyone will enjoy!

Method

  1. Place the quinoa in a medium saucepan with 1 cup water and bring to a boil. Reduce the heat to a simmer, then cover the pan and let cook for 15 minutes. Remove the pan from the heat and let stand 5 minutes. Uncover, fluff the cooked quinoa with a fork, and set aside.
  2. Meanwhile, place the sundried tomatoes in a small bowl and cover with very hot water. Let stand for at least 5 minutes to rehydrate, drain, and set aside.
  3. In the bowl of a food processor, combine the quinoa, chickpeas, oats, garlic, salt, oregano, and pepper. Process until the mixture is nicely ground and blended. Add the egg, then pulse a few times until the egg is combined with the chickpea mixture (it should look like thick, chunky hummus). 
  4. Transfer the mixture to a large mixing bowl, then gently fold in the drained sundried tomatoes, feta, parsley, and basil. Form the burgers into 6 patties. If not ready to cook immediately, place the patties in the refrigerator.
  5. When ready to cook the quinoa burgers, heat up the barbeque grill plate to medium heat. Cook the veggie burger patties on each side until both sides are browned and the patties are cooked through (about 8 minutes total). Serve on bread buns with relish or chutney and any desired toppings.

Buy Ingredients

  • Organic Oregano Leaf 15g

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    Oregano is a fragrant herb native to the Mediterranean and its Latin name means " joy of the mountains". Planet Organic certified organic oregano has many uses and it extremely popular in Italian...
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  • Organic Peppercorns Black 50g

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    Organic Black Pepper is one of the worlds most used spices and is often referred to as the 'king of spice'. These whole peppercorns are actually berries obtained from the pepper plant. The berries...
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    Weight:
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    Spiral Foods Organic Minced Garlic has a very strong garlic aroma that mellows and sweetens as it is cooked. The fresh garlic has been minced for cooking convenience, allowing you to easily add its...
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  • Organic Rolled Oats 850g

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    Premium, organic, Australian grown wholegrain rolled oats. A modern day superfood, these oats have been lightly steamed to preserve their natural goodness. Rolled oats are naturally high in vitamins,...
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  • Himalayan Rock Salt - Fine 600g

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    Himalayan Crystal Rock Salt is hand-mined in the Himalayan Mountains. It is a delightful pink colour, course in texture and is a natural source of many minerals. This salt is finely ground, to be...
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  • Organic Chickpeas 400g - BPA Free (Cooked)

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    These Organic Chickpeas are conveniently cooked and ready to eat! A hearty and nutritious source of plant based protein, chickpeas are one of the most versatile legumes - great for hummus, soups,...
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  • Organic White Quinoa 500g

    $7.95
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    Organic Quinoa - pronounced 'keen-wa' - is a nutritious grain-like seed that is naturally free from gluten, rich in essential amino acids, vitamin B2, E and A, and contains more iron than any other...
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  • Organic Sun-Dried Tomatoes 175g

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    These certified organic tomatoes are naturally sun-dried. They make a very flavoursome addition to pizzas, pastas, sauces, dips and more. Only natural sea salt is added as a preservative. No GMO...
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