Rainbow Vegetable Slice

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Contributed by: Casey-Lee Lyons

Serves: 6

Time: 40 minutes

This savoury gluten free vegetable slice provides a great range of vitamins, minerals and antioxidants with its many colours of the rainbow. Being nut free, it is also a great lunchbox snack for kids.
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$0.00
This savoury gluten free vegetable slice provides a great range of vitamins, minerals and antioxidants with its many colours of the rainbow. Being nut free, it is also a great lunchbox snack for kids.
More Information >>

PRODUCT INFORMATION

Ingredients

7 large organic free-range eggs, whisked
2 cups of packed baby kale OR wilted kale OR silverbeet, finely shredded
2 medium carrots, grated
1 large zucchini, grated
1 small red capsicum, diced
4 spring onions, chopped
3-4 cloves garlic, crushed
2 tbsp organic mixed herbs
1 tbsp organic extra virgin olive oil
5 tbsp organic coconut flour
Pinch himalayan salt
Freshly ground organic black pepper

method

  1. Preheat a fan-forced oven to 180°C. In a mixing bowl combine eggs, vegetables, garlic, herbs and olive oil until well combined.
  2. Add coconut flour and salt and pepper and mix to combine well.
  3. Spoon mixture into a lined or greased baking dish.
  4. Bake in pre-heated oven for 35-45 minutes or until cooked through and golden on top.
  5. Allow to slightly cool and slice into portions. Serve warm or chilled.
Gluten Free
Gluten Free
Dairy Free
Dairy Free
Nut Free
Nut Free
Vegetarian
Vegetarian
Wheat Free
Wheat Free

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