Raspberry Chia Jam

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Contributed by: Caroline Trickey

Serves: 28 serves

Time: 13 minutes

Chia seeds help to thicken up the jam (so it doesn’t run off your toast) allowing much less sweetener to be used. This jam is much healthier than the usual recipe of 50% fruit and 50% sugar!
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Chia seeds help to thicken up the jam (so it doesn’t run off your toast) allowing much less sweetener to be used. This jam is much healthier than the usual recipe of 50% fruit and 50% sugar!
More Information >>

PRODUCT INFORMATION

Ingredients

3 cups (400g) organic frozen raspberries
4 tbsp organic honey or maple syrup
2 tbsp organic chia seeds
1 organic vanilla bean, seeds scraped (or 1/2 tsp organic vanilla powder)

method

  1. Place raspberries and honey (or maple/brown rice syrup) in a medium-sized saucepan and slowly bring to the boil, stirring frequently.
  2. Reduce heat to low and simmer for about 2 minutes.
  3. Stir in the chia seeds and cook the mixture for a further 2-3 minutes, stirring from time to time to stop the jam from sticking to the bottom of the saucepan.
  4. Remove from heat and stir in the vanilla paste.
  5. Allow to cool before using.
  6. Store in the fridge.
Gluten Free
Gluten Free
Dairy Free
Dairy Free
Nut Free
Nut Free
Vegetarian
Vegetarian
Wheat Free
Wheat Free
Cane Sugar Free
Cane Sugar Free

Recipe Questions

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