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Roasted Chickpeas

Roasted Chickpeas 1
Time
40 minutes
Contributed by
Honest to Goodness Community
Serves
2

Roasted & seasoned chickpeas make the perfect healthy protein rich snack, and they're great for entertaining. They store for several days in an airtight container (but they won't really last that long because they're so yummy!).

  1. Preheat oven to 220°C.
  2. Drain and rinse the chickpas and dry very well. (If some skins come off simply remove them)
  3. Stir the chickpeas with oil and spices in a bowl, and spread out onto a lined baking tray.
  4. Roast in the oven for 30 minutes, tossing every 10 minutes to cook eveny.
  5. Allow to cool before serving.

SHORT DESCRIPTION

Roasted & seasoned chickpeas make the perfect healthy protein rich snack, and they're great for entertaining. They store for several days in an airtight container (but they won't really last that long because they're so yummy!).

DESCRIPTION

  1. Preheat oven to 220°C.
  2. Drain and rinse the chickpas and dry very well. (If some skins come off simply remove them)
  3. Stir the chickpeas with oil and spices in a bowl, and spread out onto a lined baking tray.
  4. Roast in the oven for 30 minutes, tossing every 10 minutes to cook eveny.
  5. Allow to cool before serving.

INGREDIENTS

1 tin organic chickpeas
1 tbsp organic extra virgin olive oil

Seasoning

1 tsp organic smoked paprika
1/2 tsp natural salt
OR
1/2 tsp organic turmeric powder
1/2 tsp organic cumin powder
1/2 tsp organic coriander powder
1.2 tsp natural salt

Method

Buy Ingredients add all to cart

  • Organic Chickpeas 400g 1 Organic Chickpeas 400g 2
    $2.70
    .
    .
    .
    SKU:
    BECHI2.400
    Weight:
    0.50 KGS
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    Grocery 2kg or less
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    _custom_filter_certification:
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    _custom_filter_origin:
    Italy
    _custom_filter_gluten_free:
    Gluten Free
    _custom_energy:
    653
    _custom_protein:
    7.6
    _custom_totalfat:
    2
    _custom_satfat:
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    _custom_carbs:
    25.2
    _custom_sugars:
    3
    _custom_sodium:
    20
    _custom_fibre:
    6.9
    _custom_servsize:
    100
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    Dairy Free
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    _custom_dietary_filter:
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    $2.70
    Qty in Cart: 0
    Quantity:
    Price:
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    Subtotal:
  • Himalayan Rock Salt - Fine 600g 1 Himalayan Rock Salt - Fine 600g 2
    $7.25
    .
    .
    .
    SKU:
    HEHIMS5.600
    Weight:
    0.61 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_ausorigin:
    false
    _custom_filter_origin:
    Pakistan
    _custom_group_related:
    [2142,3404]
    _custom_energy:
    0
    _custom_protein:
    0
    _custom_totalfat:
    0
    _custom_satfat:
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    _custom_carbs:
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    _custom_sugars:
    0
    _custom_sodium:
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    _custom_fibre:
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    _custom_servsize:
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    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
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    _custom_dietary_filter:
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    $7.25
    Qty in Cart: 0
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    Price:
    $7.25
    Subtotal:
  • Organic Paprika 50g 1
    $6.95
    .
    .
    .
    SKU:
    HEPAP2.50
    Weight:
    0.16 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_allergens:
    No declarable allergens
    _custom_storage:
    Store in a cool, dry place.
    _custom_filter_origin:
    Packed in Australia from imported ingredients
    $6.95
    Qty in Cart: 0
    Quantity:
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    $6.95
    Subtotal:

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