null

Soya Bean Falafel with Miso-Tahini Sauce

Soya Bean Falafel with Miso-Tahini Sauce
Time
Prep: 30mins (plus overnight soak for the soya beans). Cook: 5-10mins.
Contributed by
Bianca @_thedailyfoodfeed
Serves
3-4
This Middle Eastern- Asian fusion recipe is vegan and packed with texture and flavour! The crispy falafel pairs perfectly with the miso-tahini sauce. 

Method

  1. In a food processor add all the falafel ingredients. Blitz until fully combined and the mixture resembles wet bread crumbs.
  2. Spoon a tablespoon of the falafel mixture and using your hands, gently press the mix into golf ball size pieces. Place the falafels onto a tray and refrigerate for 10 minutes.
  3. Heat sunflower seed oil in a large frying pan over medium-high heat. Test the heat of the oil by adding a bit of the falafel mixture to the pan. If it starts to sizzle and fry it is ready.
  4. Add the falafels to the hot pan, cooking each side until golden and crispy. Remove from the heat to a paper towel to drain. Season with flakey salt while they are warm.
  5. To make the miso-tahini sauce, combine all the ingredients in a bowl and whisk until fully combined. Season to taste.
  6. Serve the falafel with the miso-tahini, fresh herbs and lemon.

Buy Ingredients add all to cart

  • Organic Hulled Tahini 375g

    Organic Hulled Tahini 375g

    $7.95
    .
    .
    .
    SKU:
    SPTAHHH2G2.375
    Weight:
    0.60 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Made in Australia from imported ingredients
    _custom_group_related:
    [3289,3401]
    _custom_group_upsell:
    [2508,2706,2939,2533,1835,3087,3289,3167]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2851
    _custom_protein:
    23.7
    _custom_totalfat:
    60.6
    _custom_satfat:
    9.4
    _custom_carbs:
    12.1
    _custom_sugars:
    21
    _custom_sodium:
    21
    _custom_servsize:
    20
    _custom_allergens:
    Contains sesame seeds. May be present: peanuts, tree nuts.
    _custom_mdesc:
    Organic tahini hulled is a healthy and delicious natural spread made from hulled sesame seeds. Perfect for hummus and dips, dressing and sauces.
    _custom_storage:
    Store in a cool dry place
    _custom_origin:
    Made in Australia from imported ingredients
    _custom_dietary:
    Organic,Wheat Free,Vegetarian,Vegan,Raw,Paleo,Low Sodium,High Fibre,Egg Free,Dairy Free,Cane Sugar Free
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    0.375
    $7.95
    Qty in Cart: 0
    Quantity:
    Price:
    $7.95
    Subtotal:
  • Wholegrain Milling Organic Besan Flour  Organic Besan Flour 5KG

    Organic Besan Flour 5KG

    $37.50
    .
    .
    .
    SKU:
    FLBES2.5
    Weight:
    5.05 KGS
    _custom_filter_size:
    Bulk over 5kg
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    5
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Made in Australia from 100% Australian ingredients
    _custom_group_upsell:
    [3249,2311,2855,2052,3281,3297,2187,2832,2042,2088]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    1409
    _custom_protein:
    19.7
    _custom_totalfat:
    5.4
    _custom_satfat:
    0.6
    _custom_carbs:
    46.4
    _custom_sugars:
    2.6
    _custom_sodium:
    39
    _custom_fibre:
    10.4
    _custom_servsize:
    50
    _custom_allergens:
    Contains trace amounts of wheat (Gluten). Processed on line that also mills wheat wheat flour.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Made in Australia from 100% Australian ingredients.
    _custom_dietary:
    Vegetarian,Vegan,Organic,Low Sodium,Egg Free,Dairy Free,Cane Sugar Free
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    5
    $37.50
    Qty in Cart: 0
    Quantity:
    Price:
    $37.50
    Subtotal:
  • Honest to Goodness Organic Soya Bean Bulk Shop Online Biodynamic Soya Beans 5KG

    Biodynamic Soya Beans 5KG

    $39.95
    .
    .
    .
    SKU:
    BESOY2.5
    Weight:
    5.10 KGS
    _custom_filter_size:
    Bulk 2-5kg
    _custom_filter_orgnat:
    Biodynamic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    5
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Made in Australia from 100% Australian ingredients
    _custom_group_upsell:
    [3126,2151,1981,2298,3428,2024,1988,2363,3270]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    1677
    _custom_protein:
    31.3
    _custom_totalfat:
    20.2
    _custom_satfat:
    2.9
    _custom_carbs:
    12.5
    _custom_sugars:
    6.7
    _custom_sodium:
    6
    _custom_fibre:
    20.1
    _custom_servsize:
    50
    _custom_allergens:
    Contains soy.
    _custom_origin:
    Made in Australia from 100% Australian ingredients.
    _custom_dietary:
    Wheat Free,Vegetarian,Vegan,Organic,Low Sodium,Low Fat,High Fibre,Egg Free,Dairy Free,Cane Sugar Free
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    5
    $39.95
    Qty in Cart: 0
    Quantity:
    Price:
    $39.95
    Subtotal:
  • Organic Ground Cumin 50g

    Organic Ground Cumin 50g

    $6.95
    .
    .
    .
    SKU:
    HECUM2.50
    Weight:
    0.10 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    28
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Made in Australia from imported ingredients
    _custom_group_related:
    [3300,2144]
    _custom_group_upsell:
    [2248,1971,3426,2066,2867,1816,2357,2809,1858,2965]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_allergens:
    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_mdesc:
    Organic ground cumin is a usual ingredient in a spice blend or curry powder. An earthy flavour and aroma which adds a flavoured warmth.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Made in Australia from imported ingredients
    _custom_dietary:
    Cane Sugar Free,Dairy Free,Egg Free,Low Fat,Low Sodium,Organic,Paleo,Raw,Vegan,Vegetarian,Wheat Free
    _custom_netweight:
    0.05
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:
  • Organic Paprika 50g

    Organic Paprika 50g

    $6.95
    .
    .
    .
    SKU:
    HEPAP2.50
    Weight:
    0.10 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    28
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Packed in Australia from imported ingredients
    _custom_group_related:
    [2209]
    _custom_group_upsell:
    [3293,3297,3191,2016,3027]
    _custom_transfat:
    0
    _custom_allergens:
    This product contains no allergen warnings.
    _custom_mdesc:
    Organic paprika has a rich flavour, vibrant colour and mild sweetness. Perfect for rubs, in stews, eggs, potatoes and more...
    _custom_storage:
    Store in a cool dry place away from light and heat.
    _custom_origin:
    Packed in Australia from imported ingredients
    _custom_netweight:
    0.05
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:
  •  Organic White Miso Paste 500g

    Organic White Miso Paste 500g

    $16.50
    .
    .
    .
    SKU:
    AGMISW2.500
    Weight:
    0.55 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    1
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Japan
    _custom_group_related:
    [3247,2833,2189]
    _custom_group_upsell:
    [3094,3153,3247,3360,2233,3087,2926,3178]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_gluten_free:
    Gluten Free
    _custom_filter_nut_free:
    Nut Free
    _custom_filter_organic:
    Organic
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    787
    _custom_protein:
    11.4
    _custom_totalfat:
    6.1
    _custom_satfat:
    0.9
    _custom_carbs:
    21.8
    _custom_sugars:
    4.6
    _custom_sodium:
    460
    _custom_servsize:
    25
    _custom_allergens:
    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_mdesc:
    Organic White Miso Paste has an aromatic scent and mild taste. Naturally fermented as unpasteurised fresh live miso. Use for soups, sauces or hot pot.
    _custom_origin:
    Produced in Japan.
    _custom_dietary:
    Wheat Free,Vegetarian,Vegan,Organic,Nut Free,Gluten Free,Egg Free,Dairy Free,Cane Sugar Free
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    0.5
    $16.50
    Qty in Cart: 0
    Quantity:
    Price:
    $16.50
    Subtotal:

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines