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Stir-Fried Ginger Beef

Stir-Fried Ginger Beef 1
Time
Prep: 25 mins
Contributed by
Honest to Goodness Community
Serves
4

Behold the idiot-proof dinner. You’ll be heaping this onto your spoon and cramming it into your mouth in just a very short space of time.

From the book "Eat Yourself Beautiful" by Lee Holmes



  1. Put the coconut oil in a large frying pan over medium-high heat. Add the onion, garlic and capsicum and sauté for 5–7 minutes.
  2. Add the beef and cook, stirring, for 5 minutes. Add the turmeric, lemon juice, ginger, tamari, tahini and vinegar. Cook, stirring, for 1 minute.
  3. Add the broccoli, beans and snow peas to the pan. Cook over medium heat for 12–15 minutes, or until the vegetables are tender. 
  4. Season with salt and pepper to taste and serve with brown rice.

SHORT DESCRIPTION

Behold the idiot-proof dinner. You’ll be heaping this onto your spoon and cramming it into your mouth in just a very short space of time.

From the book "Eat Yourself Beautiful" by Lee Holmes

DESCRIPTION

  1. Put the coconut oil in a large frying pan over medium-high heat. Add the onion, garlic and capsicum and sauté for 5–7 minutes.
  2. Add the beef and cook, stirring, for 5 minutes. Add the turmeric, lemon juice, ginger, tamari, tahini and vinegar. Cook, stirring, for 1 minute.
  3. Add the broccoli, beans and snow peas to the pan. Cook over medium heat for 12–15 minutes, or until the vegetables are tender. 
  4. Season with salt and pepper to taste and serve with brown rice.

INGREDIENTS

2 tbsp organic coconut oil
1 brown onion, sliced
2 garlic cloves, minced
1/2 red capsicum, sliced
500g beef, cut into very thin strips
1 tsp organic turmeric powder
2 tbsp freshly squeezed lemon juice
2 tsp freshly grated ginger
2 tbsp organic tamari
2 tbsp organic tahini
1 tbsp organic apple cider vinegar
120g broccoli florets
125g green beans, roughly chopped
100g snow peas, sliced on the diagonal
Celtic sea salt and freshly ground black pepper, to taste

Method

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