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Super Seed Green Energy Bars

Super Seed Green Energy Bars
Time
Prep: 70 mins
Contributed by
Team Goodness
Serves
12-16

A healthy, energising and filling snack to help get you through an afternoon slump! Choose any green superfood powder you prefer or a combination of few!

Method

  1. Drain the figs before placing in a food processor and blitzing until finely chopped.
  2. Add the pistachios, seeds, powders, cinnamon and zest. Pulse until the nuts a chopped and well combined.
  3. Pour in the tahini and syrup and process until it all comes together.
  4. Press into a lined tin and refrigerate for at least one hour.
  5. Slice into bars and enjoy!

Buy Ingredients

  • Honest to Goodness Organic Styrian Pumpkin Seeds
    Quick view

    Organic Styrian Black Pumpkin Seeds 200g

    $9.75
    .
    .
    .
    SKU:
    SEPUM2.200
    Weight:
    0.22 KGS
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    Grocery 2kg or less
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    _custom_filter_ausorigin:
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    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Austria. Packed in Australia.
    _custom_group_related:
    [2124,2067,2327]
    _custom_group_upsell:
    [2595,1860,3190,2216,3435,2148,3365,1949,2795,3348,2707,3242,2675]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
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    Organic
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    Paleo
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    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2382
    _custom_protein:
    24.5
    _custom_totalfat:
    45.9
    _custom_satfat:
    8.5
    _custom_carbs:
    13.9
    _custom_sugars:
    1
    _custom_sodium:
    18
    _custom_servsize:
    25
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Organic styrian pumpkin seeds are entirely edible and a nutritious snack. Contains amino acids, steroidal compounds, and omega-3 and 6 fatty acids.
    _custom_Item Size:
    200g
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of Ukraine. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $9.75
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $9.75
    Subtotal:
    Add to Cart
  • Organic Hulled Tahini 375g
    Quick view

    Organic Hulled Tahini 375g

    $7.95
    .
    .
    .
    SKU:
    SPTAHHH2G2.375
    Weight:
    0.60 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Made in Australia from imported ingredients
    _custom_group_related:
    [3289,3401]
    _custom_group_upsell:
    [2508,2706,2939,2533,1835,3087,3289,3167]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
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    Low Sodium
    _custom_filter_organic:
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    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
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    _custom_filter_vegetarian:
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    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2851
    _custom_protein:
    23.7
    _custom_totalfat:
    60.6
    _custom_satfat:
    9.4
    _custom_carbs:
    12.1
    _custom_sugars:
    21
    _custom_sodium:
    21
    _custom_servsize:
    20
    _custom_allergens:
    Contains sesame seeds. May be present: peanuts, tree nuts.
    _custom_mdesc:
    Organic tahini hulled is a healthy and delicious natural spread made from hulled sesame seeds. Perfect for hummus and dips, dressing and sauces.
    _custom_storage:
    Store in a cool dry place
    _custom_origin:
    Made in Australia from imported ingredients
    _custom_dietary:
    Organic,Wheat Free,Vegetarian,Vegan,Raw,Paleo,Low Sodium,High Fibre,Egg Free,Dairy Free,Cane Sugar Free
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $7.95
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $7.95
    Subtotal:
    Add to Cart
  • Organic Wheatgrass Powder 1KG Organic Wheatgrass Powder 1KG
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    Organic Wheatgrass Powder 1KG

    $63.00
    .
    .
    .
    SKU:
    NWWHEPO2.1
    Weight:
    1.02 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    National Association Sustainable Agriculture Australia (NASAA)-NAS
    _custom_filter_origin:
    Product of Australia
    _custom_group_upsell:
    [3090,3018,3003,2248,3392,3493,3170,2966,2231]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
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    Dairy Free
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    Wheat Free
    _custom_energy:
    1200
    _custom_protein:
    23
    _custom_totalfat:
    3.7
    _custom_satfat:
    0.6
    _custom_carbs:
    18.8
    _custom_sugars:
    7
    _custom_sodium:
    340
    _custom_fibre:
    43
    _custom_servsize:
    5
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Organic wheat grass is a nutrient dense green wholefood. A nutritious and refreshing addition to green juices and smoothies.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $63.00
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $63.00
    Subtotal:
    Add to Cart
  • Australian Sunflower Seeds 1KG
    Quick view

    Australian Sunflower Seeds 1KG

    $12.95
    .
    .
    .
    SKU:
    SESUN5.1
    Weight:
    1.02 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Non Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    N/A
    _custom_filter_origin:
    Product of Australia
    _custom_group_related:
    [3299,2794,2088]
    _custom_group_upsell:
    [3222,2809,2084,2359,1889,3027,2956,2545]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2397
    _custom_protein:
    22.7
    _custom_totalfat:
    51
    _custom_satfat:
    4.3
    _custom_carbs:
    2.2
    _custom_sugars:
    2
    _custom_sodium:
    0
    _custom_omega3:
    74
    _custom_omega5:
    23048
    _custom_fibre:
    10.8
    _custom_servsize:
    15
    _custom_allergens:
    May be present: Gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Raw Australian sunflower seeds have not been heat treated.They make a great snack and can be sprinkled into salads, muesli, breakfast cereals or baking.
    _custom_Item Size:
    1KG
    _custom_storage:
    Store in a dry airtight container at <25oC
    _custom_origin:
    Product of Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $12.95
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $12.95
    Subtotal:
    Add to Cart
  • Organic Barley Grass Powder 1KG Organic Barley Grass Powder 1KG
    Quick view

    Organic Barley Grass Powder 1KG

    $63.00
    .
    .
    .
    SKU:
    NWBARPO2.1
    Weight:
    1.02 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    National Association Sustainable Agriculture Australia (NASAA)-NAS
    _custom_filter_origin:
    Product of Australia
    _custom_group_upsell:
    [1815,2880,3222,1824,2614,2736,2874,3174]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_organic:
    Organic
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    1000
    _custom_protein:
    40
    _custom_totalfat:
    5
    _custom_satfat:
    5
    _custom_carbs:
    25
    _custom_sugars:
    15
    _custom_sodium:
    1
    _custom_fibre:
    37
    _custom_servsize:
    5
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Organic Barley Grass powder is a nutrient dense wholefood renowned for its alkalising and antioxidant properties, popular in smoothies and green juices.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_filter_low_sodium:
    Low Sodium
    $63.00
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $63.00
    Subtotal:
    Add to Cart
  • Organic Dried Figs 200g
    Quick view

    Organic Dried Figs 200g

    $7.25
    .
    .
    .
    SKU:
    DRFIG2.200
    Weight:
    0.23 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Turkey. Packed in Australia.
    _custom_group_related:
    [1965]
    _custom_group_upsell:
    [2225,1873,2076,2302,2972,3478,2956,2892,2545,3178]
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    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
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    Egg Free
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    High Fibre
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
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    Paleo
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    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    1137
    _custom_protein:
    3.6
    _custom_totalfat:
    0.7
    _custom_satfat:
    0.1
    _custom_carbs:
    54.5
    _custom_sugars:
    52.4
    _custom_sodium:
    39
    _custom_fibre:
    14.3
    _custom_servsize:
    25
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Organic plump and juicy whole dried lerida figs. Dried figs are sweet, tasting and highly nutritious. Great for baking and desserts. Buy dried figs here.
    _custom_Item Size:
    200g
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of Turkey. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $7.25
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $7.25
    Subtotal:
    Add to Cart

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