A quick, easy and delicious breakfast that is packed full of protein and healthy fats!
In a bowl mix the hemp protein, milk, cinnamon, chia, 1/2 the maple and vanilla. Stir until smooth then place the bowl in the fridge for at least 2 hours, stirring every so often until the chia is soaked, thickened and has expanded. Leave overnight if desired.
Meanwhile, squeeze the lemon into a saucepan and add the berries along with the remaining maple syrup. Cook on a low heat until soft and leave to cool.
Spoon the chia 1/3 of the way into a glass or jar. Add a layer of yogurt and blueberries then repeat.
Top with the remaining berries, seeds and coconut.
SHORT DESCRIPTION
A quick, easy and delicious breakfast that is packed full of protein and healthy fats!
DESCRIPTION
In a bowl mix the hemp protein, milk, cinnamon, chia, 1/2 the maple and vanilla. Stir until smooth then place the bowl in the fridge for at least 2 hours, stirring every so often until the chia is soaked, thickened and has expanded. Leave overnight if desired.
Meanwhile, squeeze the lemon into a saucepan and add the berries along with the remaining maple syrup. Cook on a low heat until soft and leave to cool.
Spoon the chia 1/3 of the way into a glass or jar. Add a layer of yogurt and blueberries then repeat.
Top with the remaining berries, seeds and coconut.
INGREDIENTS
3 tbsp organic chia seeds 1 cup organic coconut milk 1/4 tbsp organic hemp protein 1 tsp vanilla extract 2 tbsp organic maple syrup 1 pinch organic cinnamon powder 1 handful organic shredded coconut 1 cup blueberries + a handful to serve 1/2 lemon 1/2 cup coconut or greek yogurt 2 tbsp organic hulled hemp seeds
Method
Buy Ingredients add all to cart
WHY SHOP WITH HONEST TO GOODNESS?
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We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced and handled under strict ACO guidelines