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Maqui & Hemp Chia Pudding

Maqui & Hemp Chia Pudding
Time
Soak: 2hrs+. Prep: 10 mins. Cook: 10 min.
Contributed by
Honest to Goodness Community
Serves
2

Enjoy nothing but goodness with this tasty, power-packed chia pudding. 

  1. In a bowl mix the hemp protein, milk, cinnamon, chia, 1/2 the maple and vanilla. Stir until smooth then place the bowl in the fridge for at least 2 hours, stirring every so often until the chia is soaked, thickened and has expanded. Leave overnight if desired.
  2. Meanwhile, squeeze the lemon into a saucepan and add the berries along with the Maqui Powder and remaining maple syrup. Stir well then cook on a low heat until soft and leave to cool.
  3. Spoon the chia 1/3 of the way into a glass or jar. Add a layer of yogurt and blueberries then repeat.
  4. Top with the remaining berries, seeds and coconut.

SHORT DESCRIPTION

Enjoy nothing but goodness with this tasty, power-packed chia pudding.

DESCRIPTION

  1. In a bowl mix the hemp protein, milk, cinnamon, chia, 1/2 the maple and vanilla. Stir until smooth then place the bowl in the fridge for at least 2 hours, stirring every so often until the chia is soaked, thickened and has expanded. Leave overnight if desired.
  2. Meanwhile, squeeze the lemon into a saucepan and add the berries along with the Maqui Powder and remaining maple syrup. Stir well then cook on a low heat until soft and leave to cool.
  3. Spoon the chia 1/3 of the way into a glass or jar. Add a layer of yogurt and blueberries then repeat.
  4. Top with the remaining berries, seeds and coconut.

INGREDIENTS

3 tbsp Organic Chia Seeds
1 cup Organic Coconut Milk
1/4 tbsp Hemp Protein
2 tsp Organic Maqui Powder
1 tsp vanilla extract
2 tbsp Organic Maple Syrup
1 pinch Organic Cinnamon Powder
1 handful Organic Shredded Coconut
1 cup blueberries + a handful to serve
1/2 lemon
1/2 cup coconut or greek yogurt
2 tbsp Hulled Hemp Seeds

Method

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  • Organic Maqui Powder 70g Organic Maqui Powder 70g
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    Organic Maqui Powder 70g

    $20.95
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    .
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    SKU:
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    $20.95
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  • Organic Black Chia Seeds 250g 1 Organic Black Chia Seeds 250g 2
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    Organic Black Chia Seeds 250g

    $7.20
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    .
    SKU:
    SECHIB2.250
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    0.26 KGS
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    $7.20
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  • Organic Maple Syrup 250ml 1 Organic Maple Syrup 250ml 2
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    Organic Maple Syrup 250ml

    $11.50
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    SKU:
    SUMAP2.250
    Weight:
    0.50 KGS
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    $11.50
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    $11.50
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  • Organic Coco Quench 1L 1 Organic Coco Quench 1L 2
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    Organic Coco Quench 1L

    $4.95
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    SKU:
    MICOCQ2.1
    Weight:
    1.00 KGS
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    $4.95
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  • Australian Hemp Protein Powder 750g 1 Australian Hemp Protein Powder 750g 3
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    Australian Hemp Protein Powder 750g

    $35.75
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    SKU:
    NWHEMP5.750
    Weight:
    0.77 KGS
    _custom_filter_size:
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    _custom_dietary_filter:
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    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
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    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
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    _custom_dietary_filter:
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    _custom_dietary_filter:
    High Fibre
    $35.75
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    $35.75
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  • Organic Shredded Coconut 125g 1 Organic Shredded Coconut 125g 2
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    Organic Shredded Coconut 125g

    $5.00
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    SKU:
    BICOCSH2.125
    Weight:
    0.13 KGS
    _custom_filter_size:
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    _custom_servsize:
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    _custom_allergens:
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    _custom_storage:
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    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $5.00
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    $5.00
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  • AUSSIE GROWN
    Australian Hulled Hemp Seeds 200g 1 Australian Hulled Hemp Seeds 200g 2
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    Australian Hulled Hemp Seeds 200g

    $9.25
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    .
    SKU:
    SEHEMH5.200
    Weight:
    0.21 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
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    true
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    2385
    _custom_protein:
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    _custom_omega3:
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    _custom_omega5:
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    _custom_fibre:
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    _custom_dietary_filter:
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    _custom_dietary_filter:
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    _custom_dietary_filter:
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    _custom_dietary_filter:
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    _custom_dietary_filter:
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    _custom_badge:
    AUSSIE GROWN;#f2b200
    $9.25
    Add to Cart Quick view
    Qty in Cart: 0
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    $9.25
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