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White Bean Dip

White Bean Dip
Time
15 minutes
Contributed by
Kiara Ible
Serves
Makes 3 Cups
A truly delicious, aromatic and healthy dip using white beans, sunflower seeds and thyme for an amazing flavour.

1. Process everything in the blender until smooth. Season with salt and pepper.

2. Serve with Gluten Free Seed Crackers and enjoy!

SHORT DESCRIPTION

A truly delicious, aromatic and healthy dip using white beans, sunflower seeds and thyme for an amazing flavour.

DESCRIPTION

1. Process everything in the blender until smooth. Season with salt and pepper.

2. Serve with Gluten Free Seed Crackers and enjoy!

INGREDIENTS

1.5 cups cooked white beans or a tin cooked cannellini beans
Juice and zest of one lemon (about 3tbsp juice)
1 tbsp organic extra virgin olive oil
1 garlic clove
5 tbsp water
2 tbsp organic sunflower seeds
5 sprigs of thyme, leaves picked

Method

Buy Ingredients add all to cart

  • Honest to Goodness Organic Cannellini Beans Organic Cannellini Beans 400g

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  • Organic Olive Oil Extra Virgin 3L Organic Olive Oil Extra Virgin 3L

    Organic Olive Oil Extra Virgin 3L

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