Organic chamomile flowers have a beautiful, refreshing apple-like taste and aroma. It has numerous medicinal purposes, traditionally being used to promote relaxation and relieve stress as well as aid digestion, reduce inflammation and improve sleep. Chamomile flowers can be enjoyed as a hot or cold infused tea, used in herbal remedies or to make beauty products such as soap.
To prepare as a soothing hot drink, pour one cup of boiling water over one teaspoon of dried organic chamomile flowers. Leave to infuse for 4-5 minutes. Add a little honey and lemon to help bring out the natural sweetness of the flowers.