Chia seeds feature quite often in smoothies and breakfast bowls... but did you know you can use chia as a vegan egg alternative or to thicken your curries? Organic chia seeds, with their super high omega 3, protein and fibre content, can be added to just about everything!
We just love this little goodness packed seed, especially because it is gentle on the tummy and super easy to digest - they also make the best puddings!!
Want to learn more about chia, it's benefits and how to use it? Read our blog: Chia Seeds | Everything You Need To Know
We just love this little goodness packed seed, especially because it is gentle on the tummy and super easy to digest - they also make the best puddings!!
Want to learn more about chia, it's benefits and how to use it? Read our blog: Chia Seeds | Everything You Need To Know
SKU
SECHIB2.1
Barcode
9339944001769
Country of Origin
Product of Argentina. Packed in Australia.
Allergen Advice
May be present: gluten, sesame, soy, tree nuts.









Ingredients
Organic black chia seeds
Nutritional Information
Av. Per 100g
Energy (kj)
1825
Protein (g)
16.5
Fat Total (g)
30.7
Fat Saturated (g)
3.3
Carbohydrate (g)
7.7
Sugars (g)
0
Sodium (mg)
16
Omega 3 FA (mg)
17552
Omega 6 FA (MG)
5785
Fibre (g)
38
Serving Size (g)
20
Chia seed may be eaten raw as a dietary fibre and omega-3 supplement or when soaked made into porridge or cakes. It is also used frequently in baked goods, including breads, cakes and biscuits.
Grinding chia produces a meal called pinole, which can be made into porridge or cakes.
Find out more about chia seeds, their benefits and how to use them on our blog.
Grinding chia produces a meal called pinole, which can be made into porridge or cakes.
Find out more about chia seeds, their benefits and how to use them on our blog.
Find out more about chia seeds, their benefits and how to use them on our blog.