Organic Coconut Flour 850g

Honest to Goodness
$8.95
Also available in
  • Organic Coconut Flour 5KG

    $32.85
    .
    .
    .
    SKU:
    FLCOC2.5
    Weight:
    5.08 KGS
    _custom_filter_size:
    Bulk 5KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Sri Lanka. Packed in Australia.
    _custom_group_related:
    [2380,2908]
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    [3439,1815,2747,3417,2273,2380,3333,3481]
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    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
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    Organic
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $32.85
  • Organic Coconut Flour 20KG

    $95.00
    .
    .
    .
    SKU:
    FLCOC2.20
    Weight:
    20.10 KGS
    _custom_filter_size:
    Bulk > 5KG
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    4
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Sri Lanka
    _custom_group_related:
    [1808,2908]
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    [2789,3126,1808,3100,3322,2764,2292,3336]
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    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_organic:
    Organic
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $95.00

Organic Coconut Flour is a delicious, low carbohydrate, high-fibre, grain-free alternative to wheat flour. It is made from fresh organic coconut flesh.

Organic coconut flour is a versatile ingredient with a naturally sweet taste, suitable for those who are sensitive to gluten or who simply love the fresh, sweet taste of coconut! Use in baking recipes as well as general cooking.

Read our blog Baking With Coconut Flour for more information.

No GMO. Preservative free. No added sugar. Paleo and keto friendly.



SKU
FLCOC2.850
Barcode
9339944002827
Country of Origin
Product of Sri Lanka. Packed in Australia.
Allergen Advice
We pack a wide range of products on shared equipment that includes grains, cereals, seeds, nuts, dried fruits and powders. Traces of gluten, tree nuts, sesame seeds may be present in this product.


Ingredients
Organic Coconut

Nutritional Information
Av. Per 100g

Energy (kj)
1264
Protein (g)
12.1
Fat Total (g)
10.9
Fat Saturated (g)
9.6
Carbohydrate (g)
10.3
Sugars (g)
9.2
Sodium (mg)
50
Fibre (g)
40

Serving Size (g)
50

Organic Coconut Flour is a versatile ingredient that can be used in a range of recipes. Coconut flour makes a delightful coating for chicken and fish.

It can also be used to make breads, cakes, biscuits, pancakes and muffins, in curries, smoothies, sprinkled on top of muesli or yoghurt and as a protein-packed porridge. 

Due to its high fibre content, coconut flour requires an equal ratio of liquid to flour. Coconut flour can replace up to 20% of the flour in a recipe, but an equal amount of liquid is needed to compensate. For baking, generally use 1/4 to 1/3 cup of coconut flour in place of other flours in most standard recipes. You will also need to increase the amount of eggs used. Every 1 Cup of flour requires approximately 6 beaten eggs. For frying or Sauteing - coconut flour can be used at a 1:1. 

Read our blog Baking With Coconut Flour for more information.

Organic Coconut Flour is a natural by-product in the production of organic coconut oil sourced from organically certified coconut plantations.

To make organic coconut flour, the coconut oil is removed from the fresh white organic coconut flesh. The flesh is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour with no chemicals used during production or processing.

Read our blog Baking With Coconut Flour for more information.

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