Organic Wholemeal Spelt Flour 5KG

Demeter Farm Mill
$43.50
Also available in
  • Organic Wholemeal Spelt Flour 12.5KG

    $87.50
    .
    .
    .
    Organic Wholemeal Spelt Flour is stoneground. It is produced from the spelt grain, a highly nutritious ancient cereal grain with a delicious nutty flavour. Organic spelt flour is wheat free however...
    SKU:
    FLSPEWM2.12.5
    Weight:
    12.60 KGS
    _custom_filter_size:
    Bulk > 5KG
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    5
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Made in Australia from 100% Australian ingredients
    _custom_group_related:
    [2738]
    _custom_group_upsell:
    [2753,2775,2542,2052,3158,3281,3297,3404,1908,2277]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    $87.50
    Qty in Cart: 0
    Quantity:
    Price:
    $87.50
    Subtotal:
Organic Wholemeal Spelt Flour is stoneground. It is produced from the spelt grain, a highly nutritious ancient cereal grain with a delicious nutty flavour. Organic spelt flour is wheat free however does contain gluten. It is often tolerated by those who are gluten-sensitive. Popular flour for baking.

No GMO. Preservative free.

SKU
FLSPEWM2.5
Barcode
9313161000811
Country of Origin
Made in Australia from 100% Australian ingredients
Allergen Advice
Packed and stored in a factory that also handles nuts, seeds, soya, grains, sesame and products containing gluten.


Ingredients
Organic spelt wheat

Nutritional Information
Av. Per 100g

Energy (kj)
1540
Protein (g)
14.2
Fat Total (g)
2.5
Fat Saturated (g)
0.2
Carbohydrate (g)
69.5
Sugars (g)
1.1
Sodium (mg)
3
Fibre (g)
7.85

Serving Size (g)
50

Organic wholemeal spelt flour is an excellent alternative to wheat flour and can be used in a similar manner. When baking, spelt doesn't require as much water as wheat flour (approximately 10% less) and doesn't get a rise as high due to it's lower gluten content. Spelt flour can be combined with other flours. Organic wholemeal spelt flour is a popular alternative to wheat flour for baking pancakes, muffins, cakes, cookies, pasta, breads, waffles and even pizza bases!
Organic wholemeal spelt flour is produced by stone-milling the spelt grain. It contains the bran and germ as well as the endosperm and is highly nutritious. Stone milling is the preferable process for milling flour as it generates less heat, preserving the good fats in the wheat germ. Organic wholemeal spelt flour undergoes no bleaching or refinement or additives.

YOU MAY ALSO LIKE



Organic Whole Rye Flour 5KG

$23.95
.
.
.
Organic Whole Rye Flour is a popular ingredient throughout Northern and Eastern Europe. It is lower in gluten and has a stronger flavour than wheat flours, producing baked goods that are moist and...
SKU:
FLRYE2.5
_custom_filter_size:
Bulk 5KG or less
_custom_filter_orgnat:
Organic
_custom_filter_ausorigin:
Australian origin
_default_brands_ids:
5
_custom_filter_certification:
Australian Certified Organic-ACO
_custom_filter_origin:
Made in Australia from 100% Australian ingredients
_custom_group_related:
[2823]
_custom_group_upsell:
[3190,2216,3435,2148,3365,1949,2436,2004,3348]
_custom_filter_cane_sugar_free:
Cane Sugar Free
_custom_filter_dairy_free:
Dairy Free
_custom_filter_egg_free:
Egg Free
_custom_filter_high_fibre:
High Fibre
_custom_filter_low_fat:
Low Fat
_custom_filter_low_sodium:
Low Sodium
_custom_filter_organic:
Organic
_custom_filter_vegan:
Vegan
_custom_filter_vegetarian:
Vegetarian
_custom_filter_wheat_free:
Wheat Free
$23.95
Add to Cart
Qty in Cart: 0
Quantity:
Price:
$23.95
Subtotal:

Organic Roasted Seaweed Snack - Sea Salt 4g

$1.95
.
.
.
A superfood from the sea! This healthy snack comes in deliciously moreish, crispy sheets of lightly roasted organic seaweed, seasoned to perfection with natural sea salt.Enjoy straight from the...
SKU:
SVRSSS2.4
_custom_filter_size:
Grocery 2KG or less
_custom_filter_orgnat:
Organic
_custom_filter_ausorigin:
Another origin
_default_brands_ids:
3
_custom_filter_certification:
USDA
_custom_filter_origin:
Produced in Korea
_custom_group_upsell:
[2871,3033,3118,3025,2080,2337]
_custom_filter_cane_sugar_free:
Cane Sugar Free
_custom_filter_dairy_free:
Dairy Free
_custom_filter_egg_free:
Egg Free
_custom_filter_gluten_free:
Gluten Free
_custom_filter_nut_free:
Nut Free
_custom_filter_organic:
Organic
_custom_filter_paleo:
Paleo
_custom_filter_vegan:
Vegan
_custom_filter_vegetarian:
Vegetarian
_custom_filter_wheat_free:
Wheat Free
$1.95
Add to Cart
Qty in Cart: 0
Quantity:
Price:
$1.95
Subtotal:

Organic Travel Pasta - 100% Durum Wheat 2KG

$18.95
.
.
.
A tasty authentic Italian Pasta made with organic durum wheat which has been cut into fun travel shapes - perfect for kids and adults alike! Vehicles include planes, trains, cars and motorbikes.This...
SKU:
NPTRA2.2
_custom_filter_size:
Grocery 2KG or less
_custom_filter_orgnat:
Organic
_custom_filter_ausorigin:
Another origin
_default_brands_ids:
3
_custom_filter_certification:
Australian Certified Organic-ACO
_custom_filter_origin:
Produced in Italy
_custom_group_related:
[3412]
_custom_group_upsell:
[2030,2413,3412,3098,2842,2735,2878,2691]
_custom_filter_cane_sugar_free:
Cane Sugar Free
_custom_filter_dairy_free:
Dairy Free
_custom_filter_egg_free:
Egg Free
_custom_filter_low_fat:
Low Fat
_custom_filter_low_sodium:
Low Sodium
_custom_filter_nut_free:
Nut Free
_custom_filter_organic:
Organic
_custom_filter_vegan:
Vegan
_custom_filter_vegetarian:
Vegetarian
$18.95
Add to Cart
Qty in Cart: 0
Quantity:
Price:
$18.95
Subtotal:

Organic Wholewheat Bakers Flour 12.5KG

$40.95
.
.
.
This Organic Wholewheat Flour is produced by stone milling the whole wheat grain (stoneground) with no bleaching or refinement. It is medium-brown in colour and gives a hearty flavour and robust...
SKU:
FLPWM2.12.5
_custom_filter_size:
Bulk > 5KG
_custom_filter_orgnat:
Organic
_custom_filter_ausorigin:
Australian origin
_default_brands_ids:
5
_custom_filter_certification:
Australian Certified Organic-ACO
_custom_filter_origin:
Made in Australia
_custom_group_related:
[2220]
_custom_group_upsell:
[2760,1808,2149,2248,2809,2436,2181,2956,2965]
_custom_filter_cane_sugar_free:
Cane Sugar Free
_custom_filter_dairy_free:
Dairy Free
_custom_filter_egg_free:
Egg Free
_custom_filter_high_fibre:
High Fibre
_custom_filter_low_fat:
Low Fat
_custom_filter_low_sodium:
Low Sodium
_custom_filter_organic:
Organic
_custom_filter_vegan:
Vegan
_custom_filter_vegetarian:
Vegetarian
$40.95
Add to Cart
Qty in Cart: 0
Quantity:
Price:
$40.95
Subtotal:

Organic Wholewheat Bakers Flour 5KG

$20.95
.
.
.
This Organic Wholewheat Flour is produced by stone milling the whole wheat grain (stoneground) with no bleaching or refinement. It is medium-brown in colour and gives a hearty flavour and robust...
SKU:
FLPWM2.5
_custom_filter_size:
Bulk 5KG or less
_custom_filter_orgnat:
Organic
_custom_filter_ausorigin:
Australian origin
_default_brands_ids:
5
_custom_filter_certification:
Australian Certified Organic-ACO
_custom_filter_origin:
Made in Australia
_custom_group_related:
[3078]
_custom_group_upsell:
[3222,1824,2924,2824,2884,1866,2197,2291]
_custom_filter_cane_sugar_free:
Cane Sugar Free
_custom_filter_dairy_free:
Dairy Free
_custom_filter_egg_free:
Egg Free
_custom_filter_high_fibre:
High Fibre
_custom_filter_low_fat:
Low Fat
_custom_filter_low_sodium:
Low Sodium
_custom_filter_organic:
Organic
_custom_filter_vegan:
Vegan
_custom_filter_vegetarian:
Vegetarian
$20.95
Add to Cart
Qty in Cart: 0
Quantity:
Price:
$20.95
Subtotal:
Organic Supreme Coconut Cream 400ml - 30% Fat

Organic Supreme 30% Coconut Cream 400ml

$3.30
$3.95
.
.
.
A delicious, full-flavoured 'super creamy' Organic Coconut Cream made from pure coconut goodness. Perfect for making coconut yoghurt or coconut ice-cream! No artificial preservatives, sweeteners,...
SKU:
CNCRES2.400
_custom_filter_size:
Grocery 2KG or less
_custom_filter_orgnat:
Organic
_custom_filter_ausorigin:
Another origin
_default_brands_ids:
3
_custom_filter_certification:
Australian Certified Organic-ACO
_custom_filter_origin:
Produced in Sri Lanka
_custom_group_related:
[2880,3222,3038]
_custom_group_upsell:
[3222,3033,2704,2621,1877,2635]
$3.30
$3.95
Add to Cart
Qty in Cart: 0
Quantity:
Price:
$3.30
$3.95
Subtotal:

Organic Wholemeal Spelt Flour 12.5KG

$87.50
.
.
.
Organic Wholemeal Spelt Flour is stoneground. It is produced from the spelt grain, a highly nutritious ancient cereal grain with a delicious nutty flavour. Organic spelt flour is wheat free however...
SKU:
FLSPEWM2.12.5
_custom_filter_size:
Bulk > 5KG
_custom_filter_orgnat:
Organic
_custom_filter_ausorigin:
Australian origin
_default_brands_ids:
5
_custom_filter_certification:
Australian Certified Organic-ACO
_custom_filter_origin:
Made in Australia from 100% Australian ingredients
_custom_group_related:
[2738]
_custom_group_upsell:
[2753,2775,2542,2052,3158,3281,3297,3404,1908,2277]
_custom_filter_cane_sugar_free:
Cane Sugar Free
_custom_filter_dairy_free:
Dairy Free
_custom_filter_egg_free:
Egg Free
_custom_filter_high_fibre:
High Fibre
_custom_filter_low_fat:
Low Fat
_custom_filter_low_sodium:
Low Sodium
_custom_filter_organic:
Organic
_custom_filter_vegan:
Vegan
_custom_filter_vegetarian:
Vegetarian
$87.50
Add to Cart
Qty in Cart: 0
Quantity:
Price:
$87.50
Subtotal:

Organic Whole Rye Flour 12.5KG

$42.50
.
.
.
Organic Whole Rye Flour is a popular ingredient throughout Northern and Eastern Europe. It is lower in gluten and has a stronger flavour than wheat flours, producing baked goods that are moist and...
SKU:
FLRYE2.12.5
_custom_filter_size:
Bulk > 5KG
_custom_filter_orgnat:
Organic
_custom_filter_ausorigin:
Australian origin
_default_brands_ids:
5
_custom_filter_certification:
Australian Certified Organic-ACO
_custom_filter_origin:
Made in Australia from 100% Australian ingredients
_custom_group_related:
[2924]
_custom_group_upsell:
[3126,1981,2298,3428,2024,1988,3061,2363]
_custom_filter_cane_sugar_free:
Cane Sugar Free
_custom_filter_dairy_free:
Dairy Free
_custom_filter_egg_free:
Egg Free
_custom_filter_high_fibre:
High Fibre
_custom_filter_low_fat:
Low Fat
_custom_filter_low_sodium:
Low Sodium
_custom_filter_organic:
Organic
_custom_filter_vegan:
Vegan
_custom_filter_vegetarian:
Vegetarian
_custom_filter_wheat_free:
Wheat Free
$42.50
Add to Cart
Qty in Cart: 0
Quantity:
Price:
$42.50
Subtotal:

Organic Unbleached White Spelt Flour 5KG

$44.50
.
.
.
Organic White Spelt Flour is produced from the spelt grain, a highly nutritious ancient cereal grain with a delicious nutty flavour. Stoneground with the bran removed. Organic spelt flour is wheat...
SKU:
FLSPEW2.5
_custom_filter_size:
Bulk 5KG or less
_custom_filter_orgnat:
Organic
_custom_filter_ausorigin:
Australian origin
_default_brands_ids:
5
_custom_filter_certification:
Australian Certified Organic-ACO
_custom_filter_origin:
Made in Australia from 100% Australian ingredients
_custom_group_related:
[2024]
_custom_group_upsell:
[2760,2807,2880,2622,2273,2934,3017]
_custom_filter_cane_sugar_free:
Cane Sugar Free
_custom_filter_dairy_free:
Dairy Free
_custom_filter_egg_free:
Egg Free
_custom_filter_high_fibre:
High Fibre
_custom_filter_low_fat:
Low Fat
_custom_filter_low_sodium:
Low Sodium
_custom_filter_organic:
Organic
_custom_filter_vegan:
Vegan
_custom_filter_vegetarian:
Vegetarian
$44.50
Add to Cart
Qty in Cart: 0
Quantity:
Price:
$44.50
Subtotal:

Organic Wholemeal Cake Flour 5KG

$20.95
.
.
.
Organic wholemeal cake flour is a soft wheat flour that has been stone ground. This retains the nutritious goodness of the bran, germ and endosperm of the wheat grain.Organic wholemeal cake flour is...
SKU:
FLCWM2.5
_custom_filter_size:
Bulk 5KG or less
_custom_filter_orgnat:
Organic
_custom_filter_ausorigin:
Australian origin
_default_brands_ids:
5
_custom_filter_certification:
Australian Certified Organic-ACO
_custom_filter_origin:
Made in Australia
_custom_group_upsell:
[2721,2852,2216,2093,3104,2506,2630,1858,2829,3304]
_custom_filter_cane_sugar_free:
Cane Sugar Free
_custom_filter_dairy_free:
Dairy Free
_custom_filter_egg_free:
Egg Free
_custom_filter_high_fibre:
High Fibre
_custom_filter_low_fat:
Low Fat
_custom_filter_low_sodium:
Low Sodium
_custom_filter_organic:
Organic
_custom_filter_vegan:
Vegan
_custom_filter_vegetarian:
Vegetarian
$20.95
Add to Cart
Qty in Cart: 0
Quantity:
Price:
$20.95
Subtotal:



WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines